Bianca Andrade reveals herself after having suffered an accident with her son

This Monday, the 13th, Bianca AndradeBoca Rosa, said his mental health has improved a lot since the car accident he and his son suffered, Chrisat the beginning of November.

“After the accident my mental health has improved a lot. I am in a phase of change”he said, revealing he goes at least two hours without picking up his phone before starting his routine.

“Regardless of what time you wake up, having two hours without interference from the world, from social media, and seeing your feed full of topics that aren’t necessarily interesting, and having time to do the things you want, helps a lot. “analyzed.

The former BBB also said he’s slowly getting back to exercising:

“A light walk. I can’t (get back to my exercise routine) yet because of my back, I have two strains. But I’ll try to take a light walk to get some endorphins going.”

Check out this photo on Instagram

A post shared by BIANCA (@bianca)

Source: Terra