Bianca Andrade told what happened on her social networks
“After the accident my mental health has improved a lot. I am in a phase of change”he said, revealing he goes at least two hours without picking up his phone before starting his routine.
“Regardless of what time you wake up, having two hours without interference from the world, from social media, and seeing your feed full of topics that aren’t necessarily interesting, and having time to do the things you want, helps a lot. “analyzed.
The former BBB also said he’s slowly getting back to exercising:
“A light walk. I can’t (get back to my exercise routine) yet because of my back, I have two strains. But I’ll try to take a light walk to get some endorphins going.”
Check out this photo on Instagram
Source: Terra
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
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