Marcos Mion turns 45 in good physical shape; He looks at the before and after

Marcos Mion, known for his career in Brazilian TV since the 1990s, celebrates his 45th birthday with an impressive physique. Since his television debut in 1999, he has undergone a remarkable physical transformation.

This change is the result of a complete change in eating and exercise habits over the years. Marcos Mion’s journey towards his current physical form had an important stage about ten years ago, when he decided to dedicate himself to bodybuilding.

Over the past year, Marcos Mion’s dedication to exercise has further intensified, especially after he was cast in a film about the MMA fighter Max Machadada.

The presenter delved into his preparation for the role, working with a team of professionals dedicated to the physical part of the project.

Look at the photo!

Source: Terra