Kelly Key reveals the real reason for suspending training: ‘Conscious choice’

html[data-range=”xlarge”] figure image img.img-cfffb3b09554f6405f55a3179959d924rln187hj {width: 774px; height: 435px; }HTML[data-range=”large”] figure image img.img-cfffb3b09554f6405f55a3179959d924rln187hj { width: 548px; height: 308px; }HTML[data-range=”small”] figure image img.img-cfffb3b09554f6405f55a3179959d924rln187hj, html[data-range=”medium”] figure image img.img-cfffb3b09554f6405f55a3179959d924rln187hj { width: 564px; height: 317px; }HTML[data-range=”small”] .article__image-embed, html[data-range=”medium”] .article__image-embed {width: 564px; margin: 0 automatic 30px; }

This Monday (13th), Kelly key he shared on his networks that he has resumed his exercise routine. After taking a much-needed break from strength training, the singer commented that she needed a moment to rest. During the party period, the artist confessed that she only did some exercises to avoid sitting still, but that she preferred to respect the limits of her body.

In the last month, Kelly He said he only did cardiovascular and abdominal exercises. According to her, it would be a way to return to training more recharged and with more energy, but since staying still has never been an option, she decided to change her physical activity routine during the end-of-year holidays.

Does Kelly Key train how many times a day?

The singer of “Nanny” recorded his complete bodybuilding workout and showed that he was heading to the second activity of the day, which was padel training, a sport that mixes tennis with squash. Kelly She always appears on the web practicing some activity, she has also gained prominence for having created a page and a guide with dietary and training advice, to encourage the improvement of her followers’ habits and health.

“Training is already part of who I am, but strength training always demands a lot from me, both physically and mentally. That’s why I choose to respect my break, so don’t think too much and stay active. And you know the best? This conscious choice has not compromised my results, on the contrary, I feel I have returned even more ready and motivated to give my best!”, said the artist on his social networks.

Is Kelly Key coming to BBB 25?

The singer Kelly key revealed the possibility of being part of BBB 25 together with her influencer daughter Susanna Freitas. The singer spoke out on the topic after her name was mentioned in the list of future participants. In an interaction with fans, he explained.

“I know you think I’ll be there with Su in the next edition, but we won’t be there,” he said. “I won’t lie that we were interviewed. But I, like the other invitations I received for BBB, denied it. Because I think I’m better suited to watching and cheering for friends than to be there as an attendee. At least for Now”he stated Key. Continue reading here!

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.