BBB25: Will Gracyanne lose weight with the reduction of food?

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Grayanne Barbosa has always been very focused on her diet and training before entering the “BBB 25”. The muse for fitness had a diet ruled, with 40 daily eggs to integrate the amount of proteins necessary to keep the body muscular and defined.

In addition, he trained daily with a high load. Confined in “BBB 25”, Gray has a reduced diet, which moves away from the ideal quantity of eggs, especially when it is in XEPA. In addition, he even trains, but not with the same weight and rhythm he had before the reality show.

Will Gracyanne lose her muscles and lose weight during her participation in the BBB?

According to the coach Marcelo Donice, who knows her personally, anyone who has a physical training level for bodybuilding for a long time will undergo a muscle mass loss when there is a change of routine such as vacation, travel and work.

“Gracyanne will not be able to maintain the mass or muscle mass level that has due to some factors: first of all, training, because it does not maintain such a regular frequency and, moreover, cannot reach the loads that affects A gym outside the house, “he says.

In the house of “BBB 25” it has a gym, but is more limited and does not offer the possibility of increasing both loads that Grayanne is used to doing.

“The second point is the part of the food. Due to confinement, the tests, an hour in which it is in XEPA, an hour is in VIP, cannot consume the adequate number of protein consumption that should. The muscle mass that He “adds the coach.

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Marcelo also explains that confinement should not be able to prepare the number of meals he is used to. “I know Gra and you should do on average six to seven meals a day, divided and should not be able to prepare this number of meals at home. He should do between three and four, this is another point that will also make him simulate “.” .

The professional says that Belo’s ex -wife is managing to do more functional exercises with the abdominal body weight, he is doing more cardio.

“This will also disturb a little to contain the muscle mass it already has in the body. It will end up having a more” thin “body, it will be able to have more definitions, it will be thinner. But for those who have trained for time Bodybuilding is a feeling we don’t like, “he says.

“As a bodybuilding lover, we don’t like to have this feeling a lot. We prefer to have that feeling that we call pump, which is the famous post -training training, training, abdominal, cardio, upper limbs, lower, as far as possible”, concludes.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.