Why has Ana Hickmann became fat? Air intakes of the presenter after winning 16 kg

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Ana Hickmann43, opened the game on his relationship with his body and surprised to reveal that he earned 16 pounds in 2024. In a video published on Monday (17) on his YouTube channel, the guest detailed the changes he had to face and the path that is following the increase in reverse weight.

How did the presentator’s transformation began?

The former model said that, a few days before the new year, he received an incentive to resume physical activity without depending on the gym.

“Nice says you have no excuses, you can train at home, in the street, in the hotel room. I don’t even need a gym to train. And I looked at it and I said:” Isn’t it? “, sorry enough“Ana recalled.

Even with difficulty initially, he persisted and gradually increased the time of the exercises. “My breath was horrible, I spent a year without training, my cardiovascular was a” nhaca “.”He explained.

What was the impact of change on the routine?

Returning to San Paolo, Ana intensified the training, setting six days of exercise per week and only one rest. In addition, he has completely reformulated his diet.

“We have changed radically at home. I came back with zero sugar, zero white flour, looking for more salads and quality proteins. The agreement improves considerably“He said.

About the extra kilos, he revealed: “Yes, I won a lot of weight last year. There were almost 16 pounds. It’s enough. ”

Although the comments say that the change does not appear, the presenter explained: “I have 1.85 m, so the weight is distributed. But my wardrobe showed the difference: I left the mannequin 38 to 42 “.

How did Ana Hickmann face changes in the body?

The presenter admitted that at the beginning he felt bad for the transformation, but chose to focus on health.

“I have already managed to lose much of that weight. I have my personal goals, which I will not share now … but the important thing is to do it with quality and health. There is no magic formula, but seeking professional help to obtain the results in the best way“He said.

Are aesthetic treatments back to the presenter’s routine?

Owner of a network of aesthetic clinics, Ana revealed that she had put aside personal care due to the lack of time.

“This year I came back with everything. Every 15 days, I do a facial treatment. Once a week, I do a body treatment. Before I was in the gym three times a week, my routine was another. Today I can’t reach the same rhythm, but it doesn’t mean that I can’t take care of myself. I left totally and now I’m taking “He vented the presenter.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.