Thais Carla celebrates a new phase and talks about transformation after losing 30 kg

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Known for raising the flag of diversity of the body AND I fight gordophobia, Thais Carla He is experiencing a new phase of life. Since November 2024, the influencer has decided to adopt a new lifestyle, focused on taking care of the body and mind. The process, which was combined with food reworking, regular physical exercise and personal repositioning, led to the loss of 30 pounds – and a transformation that itself describes as “a form of expansion”.

In an interview with Marie ClaireThe Thai have explained it The decision came from his own desirewithout external impositions. “I have a family that accepts me as I am. I didn’t need to change, but I wanted. I wanted to have a different life, playing with my daughters, dancing again,” he said, referring to his daughters Eva, 4 and Maria Clara, 7.

Accompanied by a team of nutritionists, the influencer found a new pleasure in healthy nutrition and physical activity. “Every day you notice changes. Sometimes you discover a new muscle, it begins to recognize it differently. Food now has another meaning,” he said.

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One of the milestones of this change was the I invite you to dance in the music diffusion clip Hot energyby Ivete Sangalo. Despite the joy in participating, experience also reflected it. “I realized that my body has to move,” he said. Since then, Thais has incorporated new habits into the routine, such as the walks of the Orla bar in Salvador and even the practice of tennis on the beach.

“I’ve always been active, but now I understand that my speech has weight. I thought I was not part of this world of fitness, but I see that he can embrace me too,” he said.

The Thai also defend the responsibility of public figures by talking about the changes in the body. “If it is influenced, it’s true,” he said. For her, in evolution it is a natural part of life: “People don’t like to change my mind, but life is like that. Today you think one thing, tomorrow another.”

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.