Fernanda Lima is enthusiastic about remembering the experience in the retreat of meditation: “There was a swollen ego”

Fernanda Lima is enthusiastic about remembering the experience in the retreat of meditation: “There was a swollen ego”


The actress told how this type of experience helped her manage fame and see life differently

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Fernanda Lima remembered when he attended meditation retreats during his youth, when he still worked as a model. The actress said she was starting to dazzle with fame when she decided to cross this type of experience, which helped her better manage her life.

“I had a super swollen ego, because I was known, prestigious, for my professional success. On the other hand, I was also very judged. He must have a lot of head, a lot of wisdom, because to make you believe in this fantasy world,” he said in an interview EstreModati Podcast.

“Fortunately, I was able to quickly find my axis. Because when I managed to perform these yoga experiences and withdraw, I was a little beast, thinking that it was not much sense. It was a good time,” said Fernanda.

The presenter also commented that he changed the way of thinking about some topics with what he learned in retreat. “I was raised to be a woman who depended on something, nobody, who would work and conquered. He was very good, but I was brutalizing, becoming very male, forgetting my female side. On the other hand, on the other bad.

Fernanda stressed that the most transformative moment was when he had an epiphany and learned to better manage his anxiety. “What I felt the most concrete was the feeling that here and now it is where I want to be. Where I like to be. Everyone has a certain level of anxiety, I have a lot,” he explained.

Source: Terra

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