Gaby Amarantos claims to have made the therapy focused on compulsive food

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After dealing with years of difficulty understanding the reason for their weight gain, Gaby Amarantos In the end he discovered that food compulsion was at the center of the problem. The revelation came during the therapy sessions, which tried to realize that his relationship with food was damaging his physical and mental health. “I had mental confusion, anxious, full of problems and I already bought a compulsion. It was the therapy that showed me that I had to take care of my head to be able to take care of the body.”He told the singer, who recalls difficult times in an interview.

The loss of his brother, Gabrielvictim of complications of diabetes, it was the definitive warning that increased Gaby To look for deeper changes. “It is my inspiration. His and other family members made me awaken “he said. With attention and discipline, he was able to eliminate 30 kilos in two years. “I cry for ten years to get the results I have only seen now. The tip is patience and constancy. There is no magic formula”He recommended, encouraging those who face similar challenges.

Gaby Below is a routine of intense care: in addition to the therapy, it has the accompaniment of a personal trainer who also acts as a nutritionist. In the daily routine, in addition to the training of bodybuilding, it invests in hormonal replacement, vitamins and integration. “I take beauty capsules, creatine, whey and a lot of lemon water. But without giving up my pleasures – I love my wine and champagne”, He revealed, strengthening that balance was fundamental on his journey.

He currently wears mannequin 34, the artist says that his greatest fear was to lose curves. However, it guarantees that you feel more attractive than ever. “I still have my curves. Elaborate a lot of ass. Today I look at the mirror and I love what I see”, famous. With renewed car -testimetimia, Gaby He said he doesn’t intend to resort to plastic surgery. “I found that bodybuilding is my best aesthetic procedure,” concluded. For her, the greatest gain of this phase is to have the freedom to eat without fault, living a healthier and more pleasant relationship with food.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.