Six months after giving birth to Clara, her daughter with the singer Zezé of Camargo, the influencer Graciele Lacerda surprised her followers by sharing the transformation of her body.
In a sequence of photos published on Saturday (19), he showed the evolution of the abdomen from the third month after childbirth to date, revealing the results of his weight loss program based on a healthy feeding and exercise.
“When I started with three months, the other is a month that I had a result and now my belly with three months [programa de emagrecimento]”He wrote, explaining the temporal sequence of his physical recovery.
Real body and real objectives: no surgery
It is noteworthy that Graciele has not resorted to any surgical procedure in this process. This is because its transformation has been conquered with discipline, balanced diet and a normal gym routine.
In addition, the influencer often shares suggestions and nets behind the scenes, encouraging other mothers who face postpartum challenges.
In this way, he has lost more than 20 kg since his daughter’s birth. With this, it shows that it is possible to resume physical fitness with health and consciousness.
Graciele Lacerda shows recovery after pregnancy (photo: reproduction/instagram) gradual weight loss compared to the time of the body
Interestingly, after a month of delivery, Graciele had already eliminated about 11 kg. According to the nutritionist Mariana Laperrière, who accompanies it, attention is now not to return to the weight before pregnancy, but to take care of well -being and enjoy motherhood.
“Recovery occurs gradually and progressively and is already super evolved mainly for graciele, which is 44 years old,” he explained.
Therefore, the success of the influencer is due to a combination of factors: discipline, professional follow-up and love for oneself. Therefore, it has become inspiration for other women, showing that it is possible to balance maternity and health.
Therefore, the transformation of Graciele Lacerda is not only physical, but also an example of determination and car -cura.
Source: Terra
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
