Yasmin Brunet reveals the details of weight loss after losing 20 kg

Yasmin Brunet reveals the details of weight loss after losing 20 kg


Yasmin Brunet has opened the game on its routine and diet

Yasmin Brunet He feels transformed, not only physically, but also in relation to his well -being. After reaching her biggest weight during her participation in the BBB, the model decided to review her habits and embarked on a real turnaround in her routine, eliminating 20 kg. In conversation with the journalist Fernanda Siccherollifrom Leodia portalDuring the starry village last Saturday, Yasmin shared the details of this trajectory and said the criticisms continue, regardless of how his body is.




He confirmed that he had reached his highest weight while he was still in isolation. After leaving reality, he decided to put health as a priority and started treatment against Lipedema: “It is a chronic disease that has no care, but you have to pay attention all the time, it is a sick fat that accumulates in the legs or arms or legs and arms”.

Yasmin said that, in addition to swelling in the legs, he suffered from pain, a constant feeling of weight and even breaking the veins. He stressed that while Lipedema does not have a cure, there are ways to keep it under control and this is directly linked to the reduction of weight: “The control you have is really losing weight, because you have to get that fat from you. There are people who make a lipo, there are people who really do diet.”

So the model explained her diet: “In my case, I cut the total gluten. It helped me a lot, because I discovered that I have a very strong intolerance. So it was easier to lose weight, in a certain sense, when you cut what you inflame you.”He told the influencer, who faced judgments both for the entrance and now, after losing weight.

Yasmin evaluates that the attacks grew after the BBB, since their daily television presence made the public feel allowed to comment on their appearance: “I understand it on the one hand, but it is obvious that there are moments that have angry, because everyone can find anything, the body and face. Everyone has the right to give their opinion.”

I wait:

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A publication shared by Leo Dias (@leodi)

Source: Terra

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