Silvio Santos’ nephew, Tiago Abravanel sports a slimmer body after significant weight loss. Know its secrets!
The actor Tiago Abravanelone of grandchildren of Silvio Santo best known to the publichas a notable career in TV, music and theatre, where he starred in ‘Evil‘recently. Multifaceted, he takes great care of his mental health and he understood this during his sessions He needed to change his habits to try to keep his health at the desired levels.
In an interview with the newspaper O Globo, Tiago Abravanel commented on his incredible weight loss: according to the site, in In just 6 months he managed to lose 23 kg combine a regulated, but not extremely restricted, diet with physical exercise at least 5 times a week.
The “healthy combo” got a further boost with the use of slimming remedies. The former BBB man sought medical help and began using medications to speed up his weight loss. Hit among celebrities, facilitators like Ozempico, Mounjaro and others helped them achieve their goals.
“It was after a lot of therapy. I realized that looking at myself was my biggest goal this year. Maybe it became my new life goal. Being able to look at my mental health, my physical health and understand that a person with a routine like mine has to take care of it more carefully,” he told O Globo newspaper.
“I don’t stop enjoying life, eating what I like and I don’t have major restrictions. I think we need to understand that the Be careful, it can’t be paranoiait has to be your routine. In this process, everything changed: my sleep, my daily life, my weight…
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Source: Terra
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