Lemon and few ingredients: fasting, Claudia Raia has a simple secret to maintain health and a toned body

Lemon and few ingredients: fasting, Claudia Raia has a simple secret to maintain health and a toned body


Claudia Raia’s beauty secret, as well as her defined body, is associated with a shot taken daily on an empty stomach. Discover the details!




While many people’s strategy is bet on aesthetic procedures to always have your beauty updatedWhat always generates controversy on the websome famous ones have yours natural secrets to maintain health and vitality. And this is the case of Claudia Raya .

At 57 years old and with a child over 1 year oldWhich always enchants the internet with her sweetnessClaudia Raia, Like this Gisele Bündchenhas a somewhat original habit in her routine. The actress, who even dated the presenter Jo Soaresanswer the call he shot CR every morning.

Claudia Raia’s powerful shot is always taken on an empty stomach, before the first meal of the day, and is composed of 1 lemon, 1 scoop of creatine, 1 scoop of glutamine, 1 scoop of collagen and two capsules of propolis, which significantly strengthens the immune system.

The powerful blend is also a beautiful natural additive that makes the body fully functional, as creatine stimulates the production of the belts that make up the intestinal barrier, collagen helps in the production of protective intestinal mucus, glutamine is an excellent source of cell renewal.

Finally, propolis helps in oxidative protection so that cells are always efficient.

Claudia Raia also follows a balanced diet

The powerful shot taken by Claudia Raia every morning would be useless if the actress, who recently ended his contract with TVGlobedon’t take care of your body. To achieve this, the star follows a balanced, but not too regimented, diet in her daily life.

In a participation…

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Source: Terra

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