In a recent interview, the entrepreneur talked about a very common habit in Brazil. Stay tuned!
Who wouldn’t have thought it would be better lose a few hours of sleep to carry on the work? GOOD… This is a very common habit among us Brazilians.It also reached the billionaire businessman Elon Musk! Even if the almighty gringo You feel like you haven’t done enough at work. Who’s going to tell us mere mortals, right? In a recent interview, the businessman open about the situation.
Elon Musk has changed his sleeping habits
In conversation with the North American journalist David FaberOn CNBC, Musk said he had been having sleepless nights, sleeping at his desk to go to work! Even ‘bambambans’ have their problems, you know? “I’ve tried sleeping less, but even if I stay up longer, I can get less done. And the level of pain in my brain is severe if I sleep less than six hours a night,” he told the outlet.
The right amount of sleep varies from person to person, but most adults between the ages of 18 and 60 need at least seven hours of sleep a night, according to the Centers for Disease Control and Prevention, the nation’s national health agency. Plus, staying up too long causes your body to mimic the effects of being drunk! Did you know!?
How many hours of sleep do we need?
The National Sleep Foundation, also in the United States, has created a table with the average sleep periods for each age group:
Newborn (0 – 3 months): 14 to 17 hours per day…
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Source: Terra
Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.
