To maintain her beautiful defined body, Mel Maia follows a special diet and does not follow strange things. For the actress, well-done foundations work really well!
If there’s one thing that stands out about social media, Honey Maia And you body. Now with the much more visible musclesTHE actress who underwent a hair transition has the balanced diet as one of the secrets to weight loss and definition.
But forget about the bizarre and super restrictive diets here. Mel Maia eats anything and everything [em quantidades corretas] and yet achieves satisfactory results on the scale. And the nutritionist is the one who guarantees this. Thiago Monteiroresponsible for his girlfriend’s meal plan João Maria Pereira, who will soon come to live in Brazil.
“Eat bread twice a day, There are also days when you can eat French bread. The diet includes eggs, cheese, rice, beans, vegetables, fish, fruit. She likes to eat sweets after lunch and we have managed to include them in her diet.. It’s really basic what Brazilians are used to eating,” the professional said in an interview with the newspaper O Globo.
Since she has a very popular recording routine, especially when she is on soap operas, Mel Maia has several dietary patterns at her disposal, which vary the schedule to maintain her meal plan even when she is on set. During breaks, the actress opts for easy-to-package snacks, such as whey protein or yogurt mixed with some fruit.
Mel Maia was anemic before starting the diet
Also in an interview with the newspaper O Globo, the nutritionist Thiago Monteiro revealed that Mel Maia arrived in his office with a diagnosis of anemia I should…
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Source: Terra
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