The actress recalled a difficult period in her career, marked by panic attacks
Priscila Fantin reflects on loneliness. This Monday (09), the actress published a reflection on the importance of being with yourself. In texts on social networks, the celebrity discussed the benefits of enjoying solitude and made a distinction between this state and loneliness.
“Solitude is the conscious choice to be alone, voluntarily and intentionally, to engage in self-connection and introspection. It is a positive experience that can benefit mental and emotional well-being. Solitude is different from solitude, which it is a feeling of isolation and sadness that can arise unintentionally”, started.
“Solitude can be an opportunity to: improve creativity, reduce stress, strengthen self-sufficiency, recharge energy, develop self-confidence, organize daily activities, find motivation for new challenges. Conclude another cycle with great joy and gratitude”concluded the actress.
Priscila Fantin cries remembering panic attacks and depression
Priscila Fantincurrently in the rerun of ‘Alma Gêmea’ (Globo), he recalled a difficult period in his career, marked by panic attacks. The sudden success left her disoriented, affecting her well-being. “I didn’t understand why I was alive,” she said in an interview with the channel ‘Seem Therapy’. The intense routine and lack of purpose between roles made her question the meaning of her life.
The actress said her first panic attack occurred when she faced a longer break between jobs. “My whole body was tingling and I couldn’t breathe,” he reported. The need to live without a script made her vulnerable and was the trigger for her first emotional breakdown.
The celebrity also revealed that she had to deal with an abusive relationship, which worsened her depression. After years of freeing himself from this harmful cycle, he suffered a sciatic nerve crisis, which limited his mobility. “I felt an unbearable pain in my heart and I couldn’t walk,” he recalled, underlining the physical and emotional impact of this phase.
Source: Terra
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