Currently 42 years old, Grazi Massafera follows a healthy routine and nutrition is part of her healthcare. Look at your menu!
Thanks Massafera It’s a lively show She always gets compliments on her toned body on social media, especially in bikini photos. Like many other celebrities, her secret is a routine with a healthy diet and lots of exercise.
When it comes to food, the mother of Sofia She is extremely regimented and likes organic foods, which was implemented into her diet after the birth of her daughter. daughter with Caua Reymond. In an interview with Boa Forma magazine, the actress explained what is missing from her menu.
“I left the nonsense aside. My menu is now the same as Sofia’s: all organic, natural and healthy“, he said, for breakfast he drinks a glass of green juicea tapioca (or an omelette), a fruit and even a wholemeal bread or a slice of cake, if you’re really hungry.
Grazi’s lunch includes puree (yam, potato or cassava), oriental rice, steamed (or soufflé) vegetables, a ladle of beans and a grilled protein, which can be meat, fish or chicken. Dinner consists of a vegetable soupthat the actress explained about the preparation:
“It’s made with different organic vegetables and one type of protein, which can be red meat or chicken. Blended in a blender, it’s super creamy and delicious. I think it’s delicious with some wholemeal toast,” she said, who sometimes repeats the same lunch setup.
Grazi Massafera also includes biscuits and chocolate in her diet
Even though we prioritize a super healthy diet, G…
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Source: Terra
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