Easy disinflammatory diet: dry belly soup by nutritionist Bruna Marquezine is quick to prepare and helps you lose weight in a short time

Easy disinflammatory diet: dry belly soup by nutritionist Bruna Marquezine is quick to prepare and helps you lose weight in a short time


Patrícia Davidson, nutritionist of Bruna Marquezine, told Purepeople a recipe for dry belly soup that will help you lose weight quickly




Did you eat too much or feel very bloated? Celebrities go through this too, and to eliminate abdominal fat resort to a dry belly soup Patricia Davidsonnutritionist Bruna Marquezine What transformed the actress’s vegetarian dietensuring yours body more easily definable.

In an exclusive interview with Pure peoplePatricia Davidson has given some simple tips that can be followed at home and will be the key to healthy weight loss. We have already taught you this here morning shot by Bruna Marquezineand today the subject is losing weight in a short time with a disinflammatory diet.

To do this, write down the nutritional recipe: you will need 1 teaspoon of grated ginger, 2 cloves of garlic, 1 onion, 1 teaspoon of coconut oil, 2 small plates of green cabbage, 1 small plate of parsley, 2 leaves of kale, 2 sprigs of spinach, 2 chayote, sea salt and black pepper.

With all the ingredients, the preparation method is very simple: just sauté the garlic, onion and ginger in coconut oil. Then add the other ingredients, cover with water and cook until they have softened. Finally blend everything in the blender and dry belly soup it’s ready. Who will come with us in this?

Do you want to lose 5 kg in 1 week? See another recipe

In addition to the dry belly soup recipe, Patrícia Davidson, who has already made it revealed to Purepeople some tricks to get rid of a hangoverit also has a method to lose 5 kg in just one weekeliminating retained fluids and putting an end to swelling…

See more

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Source: Terra

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