See you in the falling belly: 3 Shakira exercises are famous for leaving a defined body. Discover!

Xô relaxation! Anna Kaiser, Shakira’s personal trainer, detailed in an interview with the Women’s Health magazine, some famous operating secrets to keep the abdomen rounded. Check!

Shakirais in Brazilian land to start his world tourA “Las Mujeres Ya No Lloran World Tour”The singer’s shows will begin this Tuesday (11), in Rio de Janeiro, and subsequently, on 13, in San Paolo.

A detail that always steals the scene and attracts attention to Colombian’s aspect is its arrangement and the body defined to manage the show hours. Furthermore Imagine with your performances in danceThe artist, at the age of 48, follows an operating routine to keep his abdomen broken.

According to an interview Anna KaiserPersonal Trainer of the famous magazine Women’s healthIn 2023, Gerard Piqué’s ex -wife Make the training with some specific activities.

If you also want to say goodbye to the decline, see the secrets of the voice of “Hips Don’t Menty”, Pain in gold milkAccording to Colombian training.

First of all, is it worth remembering that it is important to extend before the practice of the exercises, combined?!

Shakira staff clarified that with this exercise You can say goodbye to the fat of the belly. Do you want to test? So you will have to stand and stretch your arms at the height of the chest with the elbows.

Following, rotate your hips putting a foot forward. As for the number of repetitions, you can do 15 on each side.

In this exercise here, the teacher From the chocolate fan he left cl …

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.