Whindersson Nunes: before hospitalization, the humorist lost 20 kg with a super simple diet and defined the body in 8 months

Hospital in a psychiatric clinic by free and spontaneous will, Whindersson Nunes has already changed his body dramatically with a simple diet that helped him lose 20 kg

Whindersson nunes He caught the fans by surprise after his team revealed last Thursday (20), the Hospitalization of the famous in a psychiatric clinic To take care of yours mental health. Some time ago, the humorist crashed to Battle against depression Always he spoke publicly about the topic.

But in addition to mental health, physical health had also been a great goal of Whindersson Nunes in recent years. Since he became famous for Brazil, the ex -husband of Luísa Sonza He completely changed his body and won a impeccable physique and all definedabandoning the “hand belly” in a few months.

In an interview for the magazine that, made a few years ago, the humorist revealed him he managed to lose 20 kg in just 8 months Be in shape in the movie ‘Le parages 2‘, Released in 2019. For this reason, he followed a simple diet without great restrictions, Just like other famous. Sport, in particular boxing, has helped you make the muscles update.

Whindersson Nunes has tried many ways to lose weight. In an interview for which, the humorist revealed that he even trained with the personal trainer, but was discouraged. The turning point was after a bioimperanza, which revealed a very high hepatic fat rate.

“So, I wanted to act and, in addition to the gym, I reduced my dish. I understood that I didn’t need to eat noon as if it didn’t have to have dinner, as if I was about to finish the world. I ate too much and many bullshit. AND…

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.