Zero meat, beans with toast and eggs: the vegetarian diet Lewis Hamilton, at 40, has simple and quite protein dishes

Zero meat, beans with toast and eggs: the vegetarian diet Lewis Hamilton, at 40, has simple and quite protein dishes


Few know, but the driver Lewis Hamilton, one of the greatest stars in Formula 1, follows a vegetarian diet full of simple dishes and even hamburgers. To details!




If you only thought about High performance athletes had super regulated dietsI was super wrong! Also one of the greatest pilots of Formula 1 of the world, the Camp Seven Times World Lewis HamiltonMulchly he takes care of everything he eats every day.

What few people know is that, Pleases XuxaLewis Hamilton is also Vegetarian and does not consume animal foods. So I start in the morning already delighting in a porridgeAccording to an article published by The Tabloid Business Insider.

However, this does not prevent him from sometimes making his version of “British Breakfast”, with beans, toasts and eggs – without the bacon, of course. Before becoming vegan, he ate eggs with avocado, fruit rich in good fats part of the diet of Cristiano Ronaldo.

“It’s not for everyone. I miss Nutella. I miss the candies, but now I know what’s in that thing, it’s disgusting,” said Hamilton, This could soon have a replacementin a recent interview. Despite the “desire”, the pilot, involved in Business items with Bruna Marquezineguaranteed that deals well with the food plan.

A pilot preparation dear are vegan pancakes, made without eggs or milk, which can be accompanied by vegetables and even fruit on certain occasions, as well as some protein options. According to Lewis, who is now 40 years old, food does not leave his diet for nothing!

Lewis Hamilton eats pine nuts and courgettes cooked in the diet

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Source: Terra

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