No cheese and much less milk: the gluten -free diet and lactose transformed the body of Carol Castro and brought 6 kg into record time

Actress Carol Castro is successful with her body, but has some special secrets to keep it in good shape. Learn the details of your diet!

Carol Castro It is a complete success in ‘Girl of the moment‘,, Soap main work of the grid Globe at the moment. Life Clarice In the plot, the 41 -year -old actress attracts attention to her Beauty on the sceneand the bodyAlthough hidden in the costumes of the newsletter period, It is a phenomenon in the photos of Bikini on the web.

But today, Good shape with a Super balanced dietCarol Castro also dedicated himself to some dietary methods that are a little more limited to losing weight. And this happened in 2012, as soon as the soap opera recordings ended “Love eternal love‘, which ended in September of that year.

“I spent a time abuses bullshit, so when the soap opera” Amor Eternal Amor “ended, I decided to dry myself,” he said during an interview with the Melee magazine. To achieve your goal, the artist who participates in the painting ‘Battle of Lip Sync‘, From’Sunday with Huck‘He completely cut gluten and lactose of food for a whole month.

According to the actress, the adaptation was not easy: “I stopped enjoying the things I really liked, like cheese and milk. But it was worth it, because the result appeared very quickly. flax seeds, chia, amaranth AND Quinoa.

The result of the diet, connected to an intense exercise routine, guaranteed to 6 kg of difference in the scale for Carol Castro.

The result of the gluten -free body and lactose was t …

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No lactose and clear egg white: Carol Castro, Clarice in “Girl of the Moment”, has restrictions on the diet to leave a defined body

Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.