Lewis Hamilton Vegan Diet Based on avocado, beetroot and unusual dish played a crucial role in his career in Formula 1: “I noticed an improvement …”

Lewis Hamilton, one of the greatest formula 1 champions in recent years, follows a balanced and vegan diet to guarantee the best of his health and body – and this has helped positively in sport

You cannot be disagreement Lewis Hamilton Is one of the greatest names in the history of Formula 1. The pilot, seven times world champion, contested a rivalry with Max Verstappen And I gave everything about the sport that led him to be known in the world. For this, physical and mental health is essential during competitions.

And when it comes to Lewis Hamilton’s health, There is no way to stop commenting yours vegan diet This has so successful on social networks. Vegan since 2017, the Formula 1 driver often eats super healthy foods, such as beetroot and avocado, as well as having a Economic preparation as an indispensable in all your days.

In an interview with male health magazine, Lewis Hamilton, who has had very famous business all over the worldHe told the details of his vegan diet. According to him, the change in food has not only changed his life, but he also helped him to go even better in sport:

“The only thing I potted is not to do it [virado vegano] Before. My taste buds learned things that I never thought of eating and now I love, “he said, indicating some of his favorite foods: Avocado, beetroot, fresh and dried fruit and falafelAn Arab preparation of ugello -shaped chickpeas. “I also noticed a strong improvement in my physical shape since I changed, which is motivating,” he said.

While following a meat diet again and …

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.