What happens on your body when you enter an ice swimming pool? Virginia has this habit in fitness routine and warns the dermatologist

Imelum in Ice Pool offers advantages for the body and mind, but the dermatologist warns a warning

Diagnosed with a careless disease, Virginia Fonseca maintains a training routine e Already combined with the egg dietAs well as other famous. Also, the ex -wife of Zé Felipe, who separated about a week agoit is also skilled to Criotherapy, ancient practice that consists in entering a tub full of iceFor better not only circulation and humor, but also help in muscle recovery.

But it is necessary to pay attention, according to a warning of the Dra.Mônica Aibi dermatologist. “It is important to have it The notion of water temperature, which should not be less than 0. And the exposure cannot be too long, with the body immersed for a maximum of 4 minutes. In these conditions, cryotherapy can also be useful for the skin “, the professional has explained other benefits of the practice, which also include the improvement of mental health.

“In short, when the blood vessels contract and the increase in circulation, the practice reduces the inflammation and dimensions of the pores“He says.” (Cold water therapy) Reduces inflammation, regulates sebum production, reduces the size of the pores and provides a healthier complexion“He added to the press.

+ During the treatment of cancer, Ana thefto was joined to cryotherapy

In this type of treatment, there is a significant increase in the body’s metabolic rate, about 350%, generating heat and maintaining the central temperature of the body. “This is accompanied by a substantial increase in plasma concentrations of norepinephrine …

See more

Related materials

What happens in the body of those who lose + 50 kg with Mounjaro and Gominho? Dr. warns: “Without food re -enactment, the weight …”

‘I see my body as a car’: at 62 years old, Tom Cruise has a breathtaking fitness routine; Bodybuilding, fencing and a lot of race are part of the formation by the actor of “Mission Impossible – The Final Set”

Virginia Fonseca cites the body and the mind weakened after a long disappearance of the web. Find out what happened to Zé Felipe’s wife

Tati Machado Case: the neuropsychologist warns to cry a loss of the child at the end of pregnancy. ‘The brain goes to emotional derivem’

Search for the “ideal body” with weight loss pens hides a silent risk; The doctor makes an important notice

Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.