The presenter Ana Maria Braga spoke again of a remarkable moment of her life, when she had to face the addiction to the cigarette. The report was made during the Mais Você program Tuesday (11 August), commenting on the character Heleninha, from the soap opera Vale Tudo, who deals with alcoholism.
For the spectators, Ana recalled that she had smoked for many years and underlined the difficulties she had to face to abandon her habit. As reported, the awareness of risks is fundamental, but does not guarantee change, since the decision depends exclusively on those who live dependence.
Ana Maria Braga Presentation Mais Você (photo: Reproduction/More You)
“I smoked for years and it’s a difficult vice to stop,” he said. “Until you want, you don’t need to talk about. You are aware that it is bad [Heleninha] He is aware, as they are aware of the smokers. Nobody is stupid to put that pile of smoke full of bad things to the body and does not know it is hurting. “
Subsequently, the presenter stressed that the first step to overcome the addiction was to make the decision to change for a personal reason. “You must first be aware of here [na cabeça]say “I want to stop for some reason”, and my reason was to live. So, do I want to live or die from here for tomorrow smoking like a desperate? And then you must have willpower, “he said during a conversation with Gil do Vigor.
The final decision came after the complications for health. In 2023 Ana underwent a procedure to treat the obstructions of the veins, a direct consequence of smoking. At the time, he revealed that he had put three stent on his legs and, even after the surgery, continued to smoke for a few months.
“I had clogged the veins. Everything because of the cigarette,” he said. “I put three stent on both legs and after eight months one of them clogged – and I hadn’t stopped smoking yet. [fumaria]”.
The presenter, who has already shared other personal challenges during his career, stressed that the experience has strengthened his perception of the importance of daily choices. In a publication on social networks, he recorded reflection: “Life does not give you a guarantee, but it gives you choices. And they are your choices that make everything change”.
Therefore, the story of Ana Maria Braga acts as a notice on the strength of chemical dependence and on the risks it represents for health, especially when the diagnosis of complications is already established. The story also highlights the need for willpower and personal commitment to overcome harmful habits, however rooted in everyday life.
Source: Terra
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