At 56 years old, Singer Pericles hits about losing 50 kg and talks about a new healthy routine; Check!
It is unrecognizable! PericlesThe 56 -year -old Pagoda opened the game on its weight loss process and revealed that she had lost 50 kg, only with the change of routine, without any surgery. Nowadays, the singer weighs 160 kg, of height 1.90 m.
New phase of life
In an interview with trip TV, Pericles He said: “I chose not to have bariatric surgery. I put myself in my head that if I put on this way, I will lose weight too. And I did it, for me it worked very well. In my case, I decided to use the exercise, the follow -up and medical food, and it worked very well”.
The weight loss of the singer not only casino with the artist’s appearance, but also with the resourcefulness on the stage. “Today I am much more agile. I can do two hours of show, walk, with much more disposal. This, in a certain sense, has enhanced my job”he said.
Remember it during the pandemic, Pericles He had lost 20 kg as he managed to focus on his diet. “So far I have lost an average of 20 pounds and we want to lose more. We are very bad on the road.he said to Pedro Bial.
One of the reasons to take care of health, even was the heir Maria Helena. “I have to feel good when I come back [a fazer shows]And I also have to be good to be able to play with Maria, so I can put her in my lap and roll on the floor with her, for these things I like to do “said Pericles in 2020.
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Source: Terra
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