15 years ago, Paula Toller, by Kid Abelha, reduced the sugar and had carbohydrates counts every day on a diet when he discovered an incurable disease

Although it has always remained subtle, it reveals that the first symptoms of diabetes emerged at a time when he felt well physically

Since it was diagnosed with diabetes Type 1 in 2009, the singer Paula Toller He completely transformed his routine. At 63 and over three career decades, the artist maintains a rigorous discipline with food and physical activitiesWhich, according to her, is essential for the control of the disease.

“Account of carbohydrates In all this, to know the dose of insulin that I will have to take. If you put a plate of food now in front of me, I can say every gram of sugar he has, “he explained to Extra.

Regular practitioner of exercises, Paula alternates tennis matches, excursions and running and only opens the exception on the days when it is on stage. “Less in the concert days, when I have already exercised too much on stage,” he said.

Even if it is always kept subtle, it reveals it The first symptoms of diabetes They got up just at a time when they felt physically well.

It is difficult to keep up well after 50 years, and sometimes being thin is not a guarantee of health. I was thin, thin, thin and I felt very well, I was loving, of course. But he sweated a lot, he always pees … today I conduct an almost normal life, in terms of metabolism. But if it is not controlled, the consequences can be drastic. Diabetes is a strange disease

By sharing these personal details at the time, Paula strengthened his image of accessible artist, who balances fame with a daily life.

“I like to show off, be well cared for, that people speak to me in the places where I go.

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Source: Terra

Ashley

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