The dancer is dead with 22 kg after a serious diet and a nutritionist warning: “great suffering”

Karolina Krzyzak is dead with 22 kg in Poland; Nutritionist specialized in food behavior Maria Laura Monteiro explains the case

In December 2024, the young Polish dancer Karolina KrzyzakOnly 27, he was found dead in a hotel room in Bali, Indonesia, weighing about 22 kg. He had adopted an extremely restrictive diet based exclusively on the consumption of raw fruits, a radical practice that, over time, evolved into a picture of severe malnutrition. To better understand the case, we talked to the nutritionist specialized in food behavior Maria Laura Monteirowho explained the risks of the restrictive diet and the signs that a person is undergoing a eating disorder.

The risks of the fruitful diet

The nutritionist, enriched in eating disorders – Ambulim (outpatient clinic of eating disorder) at the FMUSP DAS CLínicas Institute of Psychiatry (IPQ) hospital, explains that a diet like Kryzak It can bring various health risks, especially if maintained in the long term: “A healthy diet is based on a balance in food choices. When we exclude a sort of food, it turns out to be a form of food restriction. It is important to have rich fruit, but not only the fruits, do not provide everything the body needs.”

Still second Maria Laura, A healthy food should be composed of complete meals, which collect all food groups. You carbohydratesclassified as energeticThey are indispensable to provide the energy that the body uses in business every day a day, including while sleeping. Already the proteinknown as manufacturersThey work in the formation and repair of cells, as well as maintaining the health of muscles, skin, organs, blood and hair. Finally food regulatorsrich fiber, vitamins AND mineralscontribute to digestion, encourage the absorption of nutrients, strengthen the immune system and guarantee the balance of intestinal functioning.

Do not follow this food composition can have different consequences. “Restrictions can cause loss of muscle mass, hormonal imbalance, anemia, weakness and fall of immunity, bone problems and glycemic imbalance”, She explains.

Signs of eating disorder

First of all, the collective health expert explained how eating disorders are characterized: “Food disorders are mental health conditions characterized by an unregulated, rigid and harmful relationship with food, body and weight, which affect both the physical and psychological and social well -being of the person, generating great suffering.”

Lists some alarming signs of disorders:

• Very quick weight loss or be extremely below weight;
• Frequent fainting;
• Very low heartbeat;
• reduced blood pressure or body temperature;
• Difficulty in nourishing or maintaining liquids;
• Difficulty in carrying out daily activities;
• social isolation;
• Serious changes in blood tests such as lack of potassium or glucose.

It is also necessary to be aware of the behavioral signs: “These signs indicate that the body is no longer able to work well and requires immediate medical care. Other signs of gravity are: frequent and uncontrollable vomiting, with the risk of esophageal breakage and electrolytic, ta -ta, abusive, illegal ta imbalance imbalance”. Maria Laura It strengthens that “without face” eating disorders, that is, it is always important to be aware of health.

Source: Terra

Ashley

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