Grazi Massafera revealed, in an interview, that he regularly consumes goji berries in his diet. Learn more about this health-boosting fruit!
Thanks Massafera it’s a complete success in ‘Three Thanks‘, soap opera running at 9pm TVGlobo. Being bad Arminda in the plot of Aguinaldo SilvaTHE the actress shows off a new look and her super defined body, the result of good health habits, leaves the public speechless elegant clothes with character.
A few years ago Grazi Massafera said, in an interview with the magazine Boa Forma, who had changed his diet to live a healthier life. This meant a reduction in “nonsense” in everyday life, which gave way green juice for breakfasthealthy lunch and dinner, including a delicious vegetable soup.
As Gisele Bundchenthe actress saw soup as a light and healthy meal: “It’s made with different organic vegetables and one type of protein, which can be red meat or chicken. Blended in a blender, it’s super creamy and delicious. I think it’s delicious with some whole-grain toast,” she said.
At the time, Grazi commented that, during the day, he had to force himself not to be tempted by chocolate and biscuits, two of his passions. To do this, the star simultaneously indulged in a cereal bar. goji berrythat few know and consume, but it is a fruit with several health benefits.
Have you ever heard of this “little red seed” or know what it can do to your body?
Discover the health benefits of goji berries
Native to Asia and used for more than 2 thousand years in traditional Chinese medicine, the goji berry…
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Source: Terra
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