Casa clan: Carol Taurisano talks about her weight loss process

Casa clan: Carol Taurisano talks about her weight loss process


The entrepreneur and influencer reveals how she lost 34 kg and what aesthetic procedures she performed to cure sagging

After losing 34kg by adopting new healthy habits, the digital influencer and entrepreneur Carol Taurisano, had to resort to aesthetic treatments to put an end to the relaxation. According to her, “these treatments are a PLUS and make all the difference in any weight loss process.” Next to Dr. Claudia Merlodoctor specializing in cosmetology and dermatologist Dr Elena CostaCarol will be at the Clan House to share her thoughts on body procedures.

html[data-range=”xlarge”] figure figure img.img-1115702b0b5f3812eb07f9e97dc837a7kgtw4wl7 { width: 774px; height: 516px; }HTML[data-range=”large”] figure figure img.img-1115702b0b5f3812eb07f9e97dc837a7kgtw4wl7 { width: 548px; height: 365px; }HTML[data-range=”small”] figure image img.img-1115702b0b5f3812eb07f9e97dc837a7kgtw4wl7, html[data-range=”medium”] figure image img.img-1115702b0b5f3812eb07f9e97dc837a7kgtw4wl7 { width: 564px; height: 376px; }

As for her weight loss, the influencer reports that she has always been overweight since childhood and that this almost caused her to get diabetes.

“The strength also came after I became an adult, when I decided to have a brand and I couldn’t wear my own clothes. That there was really something very wrong, because I couldn’t be a showcase for my brand. I put myself in thought I would lose weight, and I did,” says Carol, who has more than 135,000 Instagram followers.

Look at this photo on Instagram

A post shared by Carol Taurisano (@caroltaurisano)

DIET

Currently, to maintain weight, she strives to maintain a ketogenic diet, which is all about prioritizing the consumption of protein and good fats and cutting back on carbohydrates.

“Throughout my weight loss process, I have had the help of many doctors and nutritionists who have made a difference, as well as my boyfriend, who helps me, teaches and motivates me a lot. My latest follow-up was with Mynce, which Dr. Claudia herself introduced to me, which is a method of weight loss and food re-education centered on the ketogenic diet, which in my opinion is the best type of diet for those who want to get dry.

Every time I’ve done it, I’ve had amazing results.”

TRAINING

She, owner of the Carol Taurisano brand, was guided by tenacity, discipline and concentration and made physical activity her great allies to achieve her goal. Now, the entrepreneur still maintains this habit, which is not only related to the aesthetic issue but also contributes to the health of the body.

“I try to divide my workouts like this: Monday, Wednesday and Friday I do bodybuilding/strengthening, Tuesday and Thursday I do Muay Thai and Saturday and Sunday at least 1 hour of cardio”.

AESTHETIC PROCEDURES

According to Taurisano, the aesthetic procedures were essential to treat some alterations that appeared in his body after weight loss.

“My biggest complaint has always been sagging, which is mostly concentrated in the abdomen and inner thighs,” she reveals.

Dr. Claudia’s recommendations have been indispensable for the influencer to be able to alleviate what was bothering her. “

Dr. Claudia was and is very important, because she provided me with the best treatments and technologies we have on the market. We have made collagen biostimulators, reducing injections, as well as great technologies like Emsculpt, which helps a lot with hypertrophy and fat burning, and Emptone for relaxation. I still follow up today and love my results with both techniques. I do the Emsculpt every week.”

Despite all this, the entrepreneur points out that, to achieve any change, body treatments alone are not enough. “The person needs to be willing to reconcile everything with a healthy and active life. Nutrition and training are the main key. Change starts in the head. Then comes the lifestyle change and, to follow, the procedures,” he concludes.

In our talk “Beyond the gym: aesthetic procedures for the body”, she will tell you a little more about her weight loss process and how these treatments have helped to enhance the results obtained with healthy habits.

Here we are?

HOUSE OF THE CLAN

Casa Clã will take place from 8 to 11 March at Casa Higienópolis, in São Paulo, and is an initiative of our great female voices of Editora Abril: Good shape, CLAUDIA, Bebê.com.br and Elástica, sponsored by msd extension AND SearchFemmore support from duck AND LinkedIn.

In addition to the body procedures talk, the event also features activations, performances, fitness classes, workshops, and other conversation circles.

Registration for the event will open soon. So don’t miss your chance, be sure to follow the social networks of Good shapeCLAUDIA, Child AND elastic.

Source: Terra

You may also like