The event takes place for free in São Paulo until Saturday (11)
At Casa Clã, an unprecedented event that lasts until this Saturday, organized by CLAUDIA, Boa Forma, Bebê.com and Elástica, one of the highlights is Quick Massage, with Odara Lifestyle. In it you can receive a super relaxing and completely free massage. A great option for those who want to quickly and effectively rest after the lessons offered (or at any time of the day).
Second Joyce Carli, beautician and holistic therapist at Odara, massage itself is something aimed at those who want to free themselves from the tensions of everyday life. He also points out that there are different modalities of the technique, for example lymphatic drainage, indicated to put an end to swelling and fluid retention in the body.
Massages can also be useful for enhancing the results obtained with training, a balanced diet and other healthy habits.
“There are people who come out of training with very tense muscles. Having a massage after training can be interesting in this case,” he points out.
For her, after training, lymphatic drainage can be an excellent ally, as it helps the muscles rest.
“In physical activity, you’ve already put your body to work, then drainage comes in as a complement,” says the professional.
A massage after getting your body moving offers several benefits that go beyond relaxation, such as improving the feeling of fatigue, blood circulation and muscle recovery.
Casa Clan will run until March 11 and we invite you to participate in the event. Below you will find all the information:
WHEN: From 8 to 11 March
WHERE: Casa Higienópolis, at Avenida Higienópolis, 758 – Consolação, São Paulo – SP
To attend classes and conferences, just check out the full schedule and show up at home!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
