Tomato juice recipe: find out how to prepare it in the simplest way

Although they are widely consumed in pasta sauces or salads, tomatoes also go very well in drinks. OR tomato juice he is one of them! Perfect for drinking on its own or adding to other recipes, like the iconic drink Bloody Marys. In addition to being extremely versatile, the tomato is still good for health. This is because the fruit is rich in antioxidants, such as vitamins A, B, C, K and minerals, such as phosphorus, potassium, calcium, magnesium and iron. The result of this composition is a food that is a great ally of immunity, heart health, nerves and muscles. So, to help you ensure all these benefits, how about making a tomato juice? It is a refreshing and different drink to accompany any meal. Check out the preparation method below and enjoy!

Tomato juice

Time:

15 minutes

Performance:

2 portions

Difficulty:

easy

Ingredients:

• 4 tomatoes
• 1 cup of water (tea)
• Juice of 1 lemon (optional)
• Basil to taste (optional)
• chilli of your choice (optional)

Method of preparation:

1. Wash the tomatoes, cut them in half and then remove the stalk and seeds
2. Blend all ingredients in a blender until smooth.
3. Filter the liquid through a sieve
4. Serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.