The problem can reach and be harmful to the health of children
Although it is more associated with adults, stress is a reaction of the body that occurs at all ages. Every living being, at all stages of life, is subject to this condition. According to pediatrician Dr. Sylvio Renan Monteiro de Barros, stress is vital to maintaining our life. Therefore, even children experience it regularly, as this sensation is a tool which, through chemical reactions provoked in our body, offers the conditions to react to external aggressions.
Border between healthy and harmful stress
Although this feeling offers us the conditions to act in the face of situations, there is a limit between the healthy and unhealthy stress. “The big problem is when humans are chronically exposed to a stressful situation, unable to release the excess of stressful substances that have been produced in their body as a result of the stress,” explains the pediatrician.
Stress at the time of childbirth
Agree with the doctor. Sylvio Renan Monteiro de Barros, the moment of childbirth is one of the most stressful moments that human beings go through. “It migrates from a situation of absolute well-being, protected inside the mother’s body, receiving all the ingredients necessary for its survival […]for an extremely unpleasant and unknown situation, having to worry about breathing, warming up (or cooling down), sucking, swallowing and digesting food, among other tasks”, describes the specialist.
Influence of excess obligations
Excessive daily commitments can also have negative consequences for children. “One of the causes of childhood stress is chronic overwork, both physical (sports) and psychological (studies). Therefore, overwork physical and mental it transforms him into a ‘mini-manager’, showing, after some time, the manifestations of the reaction to stress”, underlines the professional.
Reactions and consequences of chronic stress
Chronic stress in children can have mild consequences if identified early or more serious consequences if not treated properly. It “will lead the child to react in different ways, depending on his individual characteristics. Some start crying and show abnormal behaviors (tanks, hysterics, etc.),” lists Dr. Sylvio Renan Monteiro de Barros.
Other children, as the pediatrician explains, “withdrew into themselves, with autistic-type behaviors, fleeing from normal social relationships. However, sooner or later, everyone has an immune deficiency, which leads them to acquire various forms of inflammatory and/or infectious processes”.
How to identify childhood stress?
To treat the problem, it is first necessary to identify that the child suffer from chronic stress. Agree with the doctor. Sylvio Renan Monteiro de Barros, this can be done by carefully observing the child, identifying if there is a change in social behavior and an increased incidence of infections.
How to deal with the problem?
After identifying the problem, it is important to prevent the child from feeling the consequences of the stress. “The basic treatment of such a situation is to remove the cause. Just as the best treatment for allergy is to remove the allergenic substance, in stress we must find the cause and remove it. In case of excessive activity (both physical and mental) , you should discuss with the child which ones you like best and keep them away”, teaches the pediatrician.
forms of prevention
Better than curing stress is preventing it from happening. This, according to the expert, depends on everyone’s common sense. “Just as we adults try to protect ourselves from overwork, even in so-called ludic activities, children deserve a similar analysis, aimed at prevent child stress. Let us always remember that all radicalism is harmful, more or less”, concludes Sylvio Renan.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
