Find out the best ways to avoid damage and get beautiful, healthier hair
With the rush of everyday life, it is common for many people to go into “auto mode” and leave hair care aside. As a result, they become drier, full of split ends, frizz and even other problems, if there is a chemical in the hair. That’s why we have provided you with some tips to save the health and beauty of your hair. Watch!
Define the best resources
You threads they have specific characteristics, so an analysis is important. See if they’re dry, lackluster, embarrassed, and from there, look for products to meet those needs. “Avoid formulas with detergents, silicones and perfumes, which may initially seem harmless, but, in the long run, create a film that prevents the penetration of the active ingredients, causing damage to the capillaries,” explains Roseli Siqueira, cosmetologist and entrepreneur, who is over 40 years of experience in the development of natural products and treatments.
For the expert, there are more natural alternatives that are beneficial for hair health. “Look at the label of products with acacia gum, responsible for the alignment of the cuticle, considered an alternative to silicone, and a natural thickener; brown algae, sources of amino acids and with an antioxidant action help retain water in the hair, boosting hydration; and red algae extract, which has an SPF, as if it were shielding,” she comments.
100% natural oil: yes or no?
The use of 100% natural oil on the hair has several advantages: it forms a protective film, minimizes frizz, replenishes nutrients and the hair acquires extra softness, hydration, nourishment and shine. At its root, it can help minimize dandruff, stimulate growth, and detoxify. Just apply on the scalp.
“Place the tips of your thumbs on your temples and spread your fingers, making moving movements, up and down, on the scalp. The nerve endings in this region end up compromising the root of the hair bulb. When we relieve with these gestures, we get good results “says Roseli Siqueira. The massage can be done for 5 minutes, on the sides, nape and top of the head. Allow a 10-minute break and rinse. Repeat the procedure every week.
hydrating the length of the hair
For hydrate the length and finish, apply the oil from above – without touching the root – to the base. Put on a cap or a warm towel and leave it on for 10 minutes. Then rinse. You can still use the oil to finish, just apply a few drops on your hands – without exaggerating -, rub well and apply on the tips. “It is worth investing in pumpkin seed oil, sunflower oil, coconut oil and even baobab oil. The latter has a high nutritional and restorative power,” confirms the specialist.
Pay attention to the water temperature
A quick hot shower will help you relax, but the temperature of the water on your scalp can encourage oiliness and flakiness. In the strands, it opens the cuticles and removes all natural hydration, leaving them completely brittle, without shine, elasticity and finish. The ideal is use warm wateras it facilitates emolliency and helps in cleaning, but without causing damage.
Increase hydration with a warm towel
Conventional moisturizing offers many health benefits for strands, but there is a way to enhance its effect: just use a warm towel. The promoted heat opens the cuticles, facilitates the penetration and action of the active ingredients, making the treatments more effective. To use, wet towel with warm water. Twist well. Wrap your head with tissue and let the product rest. Rinse the strands afterwards.
Scalp mask
While it’s not a topic that’s talked about very often, scalp health starts in the hairballs. Therefore, any problem in this region will affect everything else. Beyond the traditional treatmentslike hygiene, it is very interesting to invest in more specific protocols.
“At least once a week, apply a face mask on your scalp. You can invest in those based on flowers, fruits and clays, which promote deep cleansing, performing a real detox by replenishing nutrients. Another option is to pumpkin base, which contain carotene and help nourish, protect and restore. Typically, the break time is between 15 and 20 minutes. It must be removed with plenty of water”, teaches Roseli Siqueira.
By Anna Marigliani
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
