How not to lose the lightness of youth with age: brilliant advice to all women from Irina Khakamada

After leaving politics, Irina Khakamada got into life coaching for a reason, because with the rich experience of a star and the subtle talent of a speaker, she really has something to teach us. Of particular interest are Irina’s thoughts on how to stay young and energetic, despite her passport number. In this matter, Khakamada can clearly be an expert, because at 68 years old, she can still give chances to many young girls.

What is the star’s secret? Irina revealed this during one of her recent live broadcasts. To the question of netizens, how not to lose the lightness inherent in all girls in their youth with age, Khakamada, as always, gave a clear and uncompromising answer. A star’s advice to all women sounds like a call to action, and that’s why you want to listen to it.

“In order not to lose lightness with age, you must understand what makes you heavy. And remove it – reduce it. If the experience makes you heavy, then forget it. Reset and be reborn. If the weight makes you heavy, lose weight. If it makes you heavy “unhappy personal life, spit on it. Because a person who is interested in himself does not depend on his personal life. By the way, after that personal life will begin. That is to say at the beginning, separate: where are you and where is your heaviness. Analyze it, systematize it, what makes you heavy, — said Irina Khakamada.

The star also explained how to figure out exactly what’s bothering you. Khakamada suggested to imagine yourself as a person sitting on the shore and seeing different ships in the sea. In this photo, a shabby old barge, heavy and smoky in every way will be the very burden you need to get rid of.

How to live a woman after 50: Irina Khakamada gave 5 simple tips for happiness

Your main task is to turn this decrepit ship into a beautiful sailboat. Think about what exactly is hindering this reincarnation, then simply eliminate it.