A Easter It is full of savory and sweet recipes. For lunch, seafood dishes and the famous bacalhoada cannot be missing. Afterwards, the chocolate eggs are swapped and enjoyed. But when Monday rolls around, we realize we may have gone a little too far.
To start the new week refreshed, a cabbage detox juice could be the answer you were looking for. After all, it’s the perfect option to defuse your body from greasy foods ingested during a “foot in the jackfruit” weekend.
However, know that the drink is not miraculous, okay? It is not enough to prepare the juice and think that everything is solved. She is just the beginning! Now you need to get yours back balanced routine with healthy eating and exercise. Check out the full kale detox juice recipe below and enjoy:
cabbage detox juice
Time: 15min (+12h soak)
Performance: 1 portion
Difficulty: easy
Ingredients:
- 1 glass of aubergine water (250 ml)
- 1 pear
- 250ml of water
- 1 tablespoon of oats
- 1 cabbage leaf
- 1/2 chopped eggplant
Method of preparation:
- For the eggplant water, soak the eggplants in water for 12 hours
- Strain and then reserve the eggplant pieces for another recipe.
- Beat all ingredients (aubergine water, pear, water, oats, cabbage and chopped aubergine) in blender until smooth
- Serve your kale detox juice after.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
