A miscarriage is a trauma that requires attention and care. See how to recover from this situation by clicking here
Having a miscarriage is never easy and can be a traumatic experience on many levels for a woman. Therefore, taking care of an uncomplicated recovery is essential to ensure a happy motherhood in the future. Do we understand better how this is possible?
WHY DO MISCARRIAGES HAPPEN?
It is important to know that miscarriages are more frequent than one might think. On average, 15 to 20% of pregnancies end sooner than expected and due to natural causes – and this, of course, considering diagnosed pregnancies, i.e. those that have been detected by medical examinations.
“Most of the time the abortion occurs due to problems with that little embryo. It’s not that it’s a genetic problem of the mother, of the father… It’s an ovular malformation”, explains the doctor Ricardo Porto Tedesco member of the National Commission Specialized in Abortion, Childbirth and Puerperium Assistance of FEBRASGO.
According to the doctor, these chromosomal alterations – the most common is trisomy 16 – are mainly responsible for miscarriages that occur in the first trimester of pregnancy.
However, it is clear that these are not the only causes: viral infections, such as cytomegalovirus and herpes, or from covid-19, more recently, have also been shown to cause miscarriages. There are also anatomical, hormonal and immunological causes, which can also be associated with these losses.
“Usually, when there are these other causes, especially the immunological ones, the abortion repeats itself”, clarifies the doctor. “It happens over and over, once, twice, three times… It’s different from miscarriage, which happens occasionally.”
CONSEQUENCES OF ABORTION FOR WOMEN
More than physical consequences, an abortion has profound emotional consequences, especially if the pregnancy was planned. According to the doctor, the couple goes through a period of mourning and the woman faces the pain of losing a child. It is a period of anguish, fear and frustration which, if left untreated, can have repercussions on subsequent pregnancies.
From a physical point of view, some complications may occur: bleeding and infections are the most common. However, in general, women usually experience cramping and bleeding when they have a miscarriage, and physically leave this experience intact with their health.
“Generally it is an event that does not cause serious damage to the health of the woman, except in cases where there are complications – and generally these cases are more related to manipulation, induced abortion, with the risk of uterine perforation and haemorrhage”. she says.
In extreme cases, surgery to remove the uterus may be indicated, especially if the organ is perforated. Women who have to undergo curettage can also suffer from a specific complication, in which the vaginal walls “stick”, compromising their reproductive future. Therefore, counting on the follow-up of a specialized doctor is essential to avoid future problems.
If there are no complications, two factors will determine how long a woman has to wait to get pregnant again: age and length of pregnancy. For a 40-year-old woman who has lost a baby in the first trimester, the waiting time may be as little as 3 months, as the mother’s age poses a greater risk of preventing pregnancy than the miscarriage itself. . Everything will, of course, depend on the medical evaluation.
3 TIPS TO TAKE CARE OF YOUR BODY AFTER A MISCARRIAGE
With all of that in mind, the most important thing is to give it time and give your body what it needs to recover from this blow. If the idea is, indeed, motherhood, getting through a situation like this is important to ensure success in the future. So, keep these 3 tips in mind:
Do a psychological follow-up
While taking care of the mind may not seem the same as taking care of the body, the two are related. A healthy mind guarantees a healthy body and vice versa. Taking care of the post-abortion emotional state is essential to process the feeling of pain, frustration and fear and to ensure that it does not transform into the next pregnancy, generating stress and anxiety in the mother and fetus.
Relax
The body that experiences trauma, even if it has no further complications, needs rest and healing. So it’s important to give him time to recover and restore full function before trying to get pregnant again – this is especially essential if the pregnancy was longer than 4 months for example.
Try to maintain a healthy routine
Maintaining an exercise routine is important for your body and mind, as is eating right. At a time like this, nourishing your body with healthy foods that help you recover quickly can make all the difference.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
