In a podcast, singer Wanessa Camargo talks about mental health and her fight against anxiety and panic attacks
Last Wednesday, May 10, Vanessa Camago was a guest of PodDelas and opened her heart about her mental health. The actress spoke about anxiety, panic attacks and she also said they got worse after the covid-19 pandemic.
Wanessa said she has been suffering from these crises since she was 21 and, the first time she thought she was going to die, she went to a doctor: “It was horrible. I went to the doctor, he did a general check. It was so hard to believe that everything I felt was not real, it was a construction that I was making with myself. It would also depend on something more difficult, about myself” .
MENTAL HEALTH! Wanessa Camargo talks about anxiety attacks
Wanessa Camargo said these crises have worsened after the pandemic scenario. Due to the severity of covid-19, the singer said that any cold was already thought to be a symptom of the coronavirus.
“I have many problems with diseases. I am afraid of dying. After the pandemic my nose gets blocked, I am already worried. Everyone has their own triggers. By understanding mine, I prevent them from happening. There was a week, that I had everything the day, I had to get away from my children, I went on retreat, then I returned to serenity within myself”, added.
To treat these conditions, the singer explained that she takes natural medicines with herbs and essential oils. “It’s an internal prison. I have panic every two months. If I have a headache, I start having it earlier so it doesn’t turn into panic”completed.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
