Cryolipolysis: how to reduce localized fat without surgery

Cryolipolysis: how to reduce localized fat without surgery


The procedure eliminates localized fat without cuts and without anesthesia. The expert explains how cryolipolysis works

There are several ways to reduce localized fat, and for those who want to avoid plastic surgery and expect a quick result, cryolipolysis is usually the best option. The non-invasive method uses controlled cooling to freeze and destroy the body’s fat cells without damaging the skin or other tissue.

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The technique was developed in the United States in 2009 by professor and doctor Rox Anderson, of the Harvard School of Medicine and Dermatology. The search for it began in the 1970s and today it is one of the most popular options for treating fat located in areas such as the abdomen, hips, arms and thighs.

How does cryolipolysis work?

During the cryolipolysis session, the professional in charge subjects the patient to a device that cools the area to be treated to temperatures between -5°C and -10°C. Cooling causes apoptosis of fat cells, i.e. self-destruction.

According to Poliane Cardoso, a physiotherapist specializing in dermatofunctional, integrative and orthomolecular health, the body naturally eliminates these cells in just a few weeks. The result is a visible reduction in measurements.

“This is a very effective technique for reducing measurements. It can destroy fat cells, promoting a more defined body contour. It is also a non-invasive procedure, meaning it requires no cuts, anesthesia or recovery time, making it a safe option for those seeking results without resorting to surgical procedures,” says Poliane.

Average duration of the session

A cryolipolysis session usually lasts between 35 and 60 minutes, depending on the area to be treated. According to the physiotherapist, the procedure is painless. In addition, a special blanket is used between the machine and the skin to prevent burns. Subsequently, a localized massage lasting about three minutes is performed to promote blood circulation.

Results

Results may vary from person to person, but in general you can expect a reduction in measurements in the treatment area of ​​approximately 20% to 30%. The expert says that the results start to be noticeable after about three weeks and continue to improve over the following months.

after-treatment assistance

A slight swelling and sensitivity to touch is common after the session. Therefore, Poliane recommends avoiding intense physical activity for at least 72 hours and applying ice packs to the treated area.

Furthermore, it is important to underline that cryolipolysis is not a treatment for weight loss, but for the reduction of localized fat. Therefore, you need to maintain a healthy and balanced diet and exercise regularly to maintain the results you get.

Poliane points out that cryolipolysis is a safe and effective technique to eliminate localized fat without surgery, with visible results in a few weeks. However, it is vital to seek out a qualified and reputable professional. Also, follow all post-treatment recommendations to ensure efficacy and safety of the procedure.

Source: Terra

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