The daily hygiene of the object, as well as regular changes are among the specialist’s answers
A oral hygiene it depends on one’s organization and discipline, but the presence of good tools can help – a lot. The great protagonist when it comes to cleaning the teeth is the toothbrush, which must be of the right size for the age group and with soft bristles. But your choice can be difficult. “The ideal toothbrush should have flat, ultra-soft bristles, rounded ends, and a high bristle count, preferably more than five thousand,” says Sinara pediatric dentist Luana Cardoso Bomfim.
Of course, we don’t count each of the bristles, so your best bet is to seek a referral from a trusted dentist to understand your needs. Power brushes, for example, can be a good choice for those who don’t brush properly. To do this, you have to be careful with smooth circular motions, explains Sinara. “Brush the side facing your cheek and the inside of your teeth and the surface you use to chew every time after meals,” she advises.
Brush care after brushing it is critical to its durability. “The correct cleaning of the toothbrush must be done under running water, always after the brushing process. After that, the excess water must be removed so as not to leave it wet, avoiding the proliferation of bacteria”, says the pediatric dentist. .
It’s not difficult to add up the factors: humidity, lack of air circulation and often leftover food. The trio forms a favorable environment for fungi and bacteria. Therefore, it is necessary to perform daily brush hygiene.
When we store it, we must place the toothbrush inside the closet or in an open container, away from the toilet, so as not to dull it. After all, when we flush, thousands of bacteria are released into the air and can reach our toothbrush. It is also interesting to always close the toilet lid to rinse and avoid proliferation, as well as to avoid contact with other brushes. Another important tip is to wash your hands before use.
“Blapping the edge of the sink doesn’t completely remove the water. Ideally, dry the brush with paper towels or have a towel exclusively for the brush. You use it, dry it and store it in a protected environment,” he says . Even when it is dry, it is always good to store it in an upright position. The horizontal one, as it would appear inside a drawer for example, can make it even more difficult to dry the bristles inside.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
