The expert explains the causes and the cure to avoid the signs of premature aging of the skin of the neck
Although there is a lot of talk about facial care, the skin of the neck also requires our attention, after all, it is also vulnerable to damage. Factors such as excessive sun exposure, poor posture and the natural weakening of the muscles in the region contribute to premature aging.
According to Alline Vasconcellos Alves Peral, professor of the Technology in Aesthetics and Cosmetics course at the Faculdade Santa Marcelina, the aging of the neck is similar to that of the face. The difference is that this region has fewer collagen and elastin fibers, as well as glands that form the hydrolipidic mantle that helps keep the skin hydrated.
For this reason, the use of sunscreen turns out to be very important to prevent skin aging, especially on the neck. “We start losing collagen at the age of 25 and we lose about 1% every year. With that, comes the need for antioxidant products and care with photoprotectants. The use of sunscreen on the neck should be as daily as on the face, ”he points out.
According to Alline, using a sunscreen with at least SPF 30 is ideal. “More important than a much higher factor than this is the re-spray which should happen every 2 to 3 hours,” she guides.
How to prevent neck aging?
In addition to daily use of sunscreen, there are several other precautions that can help prevent your neck from becoming more vulnerable to damage over time. Below, the expert lists some tips.
- Use sunscreen every day;
- Use creams with vitamin C and collagen;
- Do upward massages every day;
- Consume a good amount of water and follow a proper diet;
- Pay attention to your posture and avoid sleeping with a high pillow;
- Avoid using your cell phone or computer for long periods, as they can affect you in the long run as well.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
