Understanding and experimenting with different models can help you find the type that works best for you.
Currently, women and other menstruating people can find a greater variety of menstrual pads and cups on the market. Because every body is unique, you can now choose a specific body type from a range of options based on your anatomy, menstrual flow and personal comfort. Next, check out some options for menstrual pads and cups!
html[data-range=”xlarge”] figure image img.img-c6104c8e293864e5b4a104473ba63f315st1aoj5 { width: 774px; height: 516px; }HTML[data-range=”large”] figure image img.img-c6104c8e293864e5b4a104473ba63f315st1aoj5 { width: 548px; height: 365px; }HTML[data-range=”small”] figure image img.img-c6104c8e293864e5b4a104473ba63f315st1aoj5, html[data-range=”medium”] figure image img.img-c6104c8e293864e5b4a104473ba63f315st1aoj5 { width: 564px; height: 376px; }
1. Swabs
They are inserted directly into the vagina and absorb the menstrual flow internally. They are usually made from cotton or synthetic materials and come in different sizes and absorbency levels. It’s a discreet and comfortable option, allowing for greater freedom of movement during your period.
2. External swabs
Also called sanitary pads or external sanitary pads, they are placed on the outside of the panty to absorb the menstrual flow. They are made of layers of cotton or absorbent materials and have adhesives for attaching to panties. These pads come in different sizes and absorbency levels, allowing you to choose the one that best suits your menstrual flow.
3. Reusable cloth pads
They are sanitary pads made of cotton fabric or other absorbent materials, which can be washed and reused. This option is environmentally sustainable, reduces the use of disposable pads, and can be cost-effective in the long run. Different shapes and sizes are available to suit individual preferences.
4. Absorbent panties
A underwear pad is an alternative to traditional pads. It has built-in layers of absorbent fabric that help collect menstrual flow. They are reusable and can be washed after use. They come in different styles, sizes and levels of absorbency.
5. Menstrual cup
The menstrual cup is a small bell-shaped device made of medical silicone or other body-safe materials. It is entered in vagina collect menstrual flow instead of absorbing it. The menstrual cup can be emptied, rinsed and reused many times. It is available in different sizes and capacity levels to suit individual needs.
6. Menstrual disc
The menstrual disc is a flexible, disc-shaped device that is inserted into the vagina to collect menstrual flow. Unlike the menstrual cup, it sits deep inside the vagina, close to the cervix. The menstrual disc has a greater collection capacity and can be worn for up to 12 hours before needing to be emptied and cleaned.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.