Chalcedony and Green Quartz are some of the seven crystals that can be placed under your pillow or beside your bed at night.
A good night’s sleep is essential for our well-being. However, countless people experience difficulty achieving deep, restful sleep. It is in this context that crystals play an important role, offering natural help and being able to improve the quality of sleep.
Second simonyesoteric specialist of astrocenter, some crystals bring calmness, peace and help with emotional balance. By using them correctly, you can foster a more sleep-friendly environment, promoting the relaxation needed to fall asleep easily.
crystal cleaning
However, the specialist explains that, before using a newly purchased crystal, it is important to carry out some essential steps. “First, wash it in running water to purify it of previous energies. Next, the ideal is to deprogram it, removing any previous programming. To do this, place the crystal in front of the Frontal Chakra – near the eyebrows – and visualize a flash of energy , mentally saying, ‘I deprogram this crystal from any previous programming'”scores.
After deprogramming the crystal, hold it again in front of the Frontal Chakra. Visualize a beam of energy flowing from the chakra into the crystal, programming it for the desired purpose. For example, you can mentally state: “I program this crystal to restore my sleep.” Repeat this phrase about three times, keeping the intention clear. During the night, the crystals can be placed under the pillow or next to the bed.
7 crystals that can help you sleep better
Amethyst: according to the Astrocentro specialist, amethyst is a spiritual and peace stone. Amethyst calms fears, renews hopes and lifts spirits. Also, the crystal is able to provide a more restful and restful sleep.
Chalcedony: chalcedony also brings feelings of peace and calm. Held in the hand, it drives away fears, sadness, nightmares and offers protection. Used in bed, or under the pillow, it drives away night visions and fear of the dark.
Lepidolite: Lepidolite is a type of mica that contains lithium in its formation. Prevents nightmares, promotes peace and protection. This crystal is able to calm the agitated mind, reduce stress and promote serenity, thus helping to have a more peaceful sleep.
Moonstone: This stone is dedicated to the Goddesses of the Moon and, due to its association with the Moon, gives a more peaceful sleep to those who have difficulty falling asleep or maintaining sound sleep. Moonstone relaxes the mind, reduces anxiety and provides a state of relaxation. This stone is also protective, considered the protector stone of travellers.
Peridot: this stone is used for general healing purposes. It is used to attract love, but it also serves to calm nervousness and dispel negative emotions. By calming the nervous system, it aids in peaceful sleep, as it is a healing crystal and can strengthen physical, mental and emotional well-being.
Green Quartz: This crystal brings a sense of well-being and hope in life. Green Quartz also helps in meditation, relieves insomnia and tiredness. According to Simone, the energy of this crystal is welcoming and comforting for those who have difficulty sleeping, as it also relieves stress and anxiety.
Angelita: Finally Angelita. This stone is used to connect with spirituality and to bring about feelings of calm and inner peace, Angelite is also used to combat insomnia. Put it under your pillow, say a prayer to your guardian angel and ask them to send you a message in your sleep.
“Importantly, the choice and use of crystals can vary according to individual preferences and sensitivities. But they are all sources of energy, so always carry a crystal with you, whether it is in your purse, at work or in accessories” , concludes Simonia, from the Astrocentro.
Considered the largest online community of esotericism in Brazil, Astrocentro was the first relationship site dedicated to advising specialists in the esoteric world in a 100% digital way and today it is responsible for bringing together millions of Internet users who browse the portal in search of appointments with astrologers. , numerologists, psychics, soothsayers and tarologists who provide 24-hour service. a day looking for advice on love, money, work, health and also those related to astrology, sympathies, signs, spells, numerology , to wicca and matters of fact. www.astrocentro.com.br
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
