Taste dishes without ingredients of animal origin and with practical preparation
The blender is an excellent ally in preparing vegan recipes in a practical and easy way. With its ability to process and mix ingredients quickly and efficiently, it becomes a versatile tool in the kitchen. Whether you’re vegan or just interested in diversifying your diet, these options are perfect to add to your culinary repertoire.
Then see 5 vegan recipes delicious blender!
cheese bread”
ingredients
- 2 cups of sour tea sprinkled
- 1 cup boiled and mashed boiled potatoes
- 1/2 cup of vegetable oil
- 1/2 cup of water tea
- 1/2 cup of plant milk
- 1 teaspoon of salt
- Oil for greasing
Method of preparation
In the blender put the sour cassava flour, the English potato, the vegetable oil, the water, the vegetable milk and the salt. Beat until a homogeneous and slightly sticky mass is obtained. With the help of a spoon, form balls with the dough and place them in a bowl. oiled pan. Put in a preheated oven at 180ºC for about 25 minutes, or until the cheese sandwiches are golden brown. Remove from the oven and serve hot.
Vegetable Pie
ingredients
Pasta
- 2 teacups of wheat flour
- 1 cup of rolled oats
- 1/2 cup of vegetable oil
- 1/2 cup of water tea
- 1 tablespoon of baking powder
- salt to taste
Filling
- 2 cups chopped greens (carrots, zucchini, broccoli, peppers, etc.)
- 1 chopped onion
- 2 minced garlic cloves
- 1 cup of tofu puree
- 1 tablespoon of olive oil
- Salt and black pepper to taste
Method of preparation
In the blender, put the wheat flour, rolled oats, vegetable oil, water, baking powder and salt. Knock until you get one homogeneous mass. In a greased cake tin, pour half of the batter and spread it over the bottom and sides. In a skillet, heat the olive oil over medium heat and saute the onion and garlic until golden brown. Add the chopped vegetables and sauté for a few minutes until soft. Season with salt and pepper. Remove from the heat and add the mashed tofu. Spread the filling on top of the dough in the form. Cover the filling with the rest of the dough in the blender. Place in a preheated oven at 180°C for about 30-40 minutes, or until the cake is golden brown. Remove from oven, let cool slightly first unmold and serve.
chocolate-mousse
ingredients
- 1 ripe avocado
- 3 tbsp cocoa powder
- 3 tablespoons of sugar
- 1/2 teaspoon vanilla extract
- 1/4 cup plant milk
Method of preparation
In the blender, combine the avocado, cocoa powder, sugar, vanilla extract and vegetable milk. Beat until you get a creamy and homogeneous mixture. Transfer to individual bowls and refrigerate for at least 1 hour. Serve chilled and garnish with chocolate chips, if desired.
Vegetable Quiche
ingredients
Pasta
- 1 1/2 cups of wheat flour
- 1/2 cup of vegetable oil
- 1/4 cup ice cold water
- 1 teaspoon of salt
- Oil for greasing
Filling
- 1 cup firm tofu
- 1 cup of vegetable milk
- 2 tablespoons of corn starch
- 1 chopped onion
- 2 minced garlic cloves
- 1 cup of chopped greens to taste
- 1 tablespoon of olive oil
- Salt and black pepper to taste
Method of preparation
Put the wheat flour, the vegetable oil, the cold water and the salt in the blender Blend until obtaining a homogeneous mass. Transfer the dough to an oiled quiche pan and roll out well, covering the bottom and sides. In a skillet, heat the olive oil over medium heat and saute the onion and garlic until golden brown. Add the chopped vegetables and sauté for a few minutes until soft.
In the blender, combine the firm tofu, the vegetable milk and the corn starch. Beat until you get a smooth and homogeneous mixture. Pour the tofu mixture over the vegetables in the pan. Season with salt and black pepper to taste. Cook over medium-low heat, stirring constantly, until thickened. Pour the filling over the dough in the form. Bake in a preheated oven at 180ºC for about 30-40 minutes, or until the quiche is golden and firm. Remove from the oven, leave to cool slightly before unmolding and serving.
Banana Pancake
ingredients
- 2 ripe bananas
- 1 teacup of wheat flour
- 1 cup of vegetable milk
- 1 tablespoon of vegetable oil
- 1 teaspoon baking powder
- 1 pinch of salt
Method of preparation
In the blender put the bananas, the wheat flour, the vegetable milk, the vegetable oil and the salt. Beat until a homogeneous mass is obtained. Add the baking powder and mix quickly just to incorporate into the dough. Heat a non-stick pan over medium heat and pour small portions of dough. cook until the pancakes turn golden on both sides.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
