We’re talking about the moon sign, which shows how we react emotionally and is related to our diet
Food goes beyond the physiological need. Many times, we turn to food as a way to suppress negative feelings and fill emotional voids – it’s the called emotional eating. In this article, we tell you what makes each sign “eat their emotions.
The expression “eat your emotions” it is related to a common behavior that we must relieve distress with food. We just have to be careful so that it doesn’t harm our health.
In that sense, self-knowledge is essential, so that we can learn what our triggers are and be able to deal with this type of hunger.
In addition to therapy and nutrition, your Astrology chart is a tool that can help in this process. Especially the Moon, which is directly associated with nutrition, precisely because it shows how each person reacts emotionally.
Furthermore, it governs our mother, our roots and our memories, which also influence our food choices throughout our lives.
What causes each sign to “eat their emotions”?
Understanding our emotional emptiness is an important step toward developing a healthier relationship with food. If you are interested and want to change your habits, discover here the course on Food and Astral Map.
Each moon sign has its own emotional needs, traditionally ingrained habits and different forms of nutrition.
If you still don’t know yours, open yours Astral Map (make yours for free here) AND identify which sign appears next to the Moon.
So, come back here and find out what leads each sign to “eat their emotions” and what the antidote is, i.e. how they should actually fill their voids.
MOON IN ARIES
When you keep your emotions and irritability down, you may end up letting off steam with food. Tip: You are nurtured with movement, independence, challenges and new things.
MOON IN TAURUS
He resorts to food when there is no affection or pleasure in his life. Tip: Your nourishment comes from affections, stability and material security, so be aware of this.
MOON IN GEMINI
When emotions aren’t right, you can eat too much (or too little) out of distraction or simply to copy other people’s dishes. Tip: you need to feed on conversations, exchanges and walks. It is a restless and curious Moon.
MOON IN CANCER
He has a tendency to eat into his emotions due to his sensitivity, especially when he has family difficulties. Advice: feed on your home, your warmth and important ties.
MOON IN LEO
You can blame food when you don’t feel like a respected and valued person. Tip: You need to have fun, so look for stimulation in your free time and with friends, not just in food.
MOON IN VIRGO
You are more connected to the practical plane of life, so you can eat your emotions when you don’t understand how you feel. Tip: Nurture yourself with a good routine and food, grounding yourself in the practical world.
MOON IN LIBRA
You can pick on food when you are in aggressive and competitive environments. Tip: Nurture your relationships, as well as beauty and harmony, in everyday life.
MOON IN SCORPIO
You can overeat on bad days or drink too much like you don’t care. Pro tip: you feed deep, even into bonds, and all that is intense.
MOON IN SAGITTARIUS
You usually eat all your anxiety, which is often high, and sometimes out of sheer excitement. Tip: Eat adventures, exercise, or knowledge that excites you.
MOON IN CAPRICORN
They may end up overeating due to excessive worrying, too much work, or constant fear of the future. Tip: try to relax while you eat and learn to seek help when you need it, even professionally.
MOON IN AQUARIUS
You can finish too much (or too little) due to excessive nervousness and anxiety. Advice: feed on contact with friends, on the collective and also on ideals.
MOON IN PISCES
You can overeat in moments of sensitivity, lack and lack of protection. Tip: You need to feed your immense sensitivity through bonding, empathy, and faith.
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– The Personare team is made up of people who are in a constant process of getting to know themselves, the world and human relationships. Here we share content collected by our 100+ specialists in different holistic areas, such as Astrology, Tarot, Numerology and Therapies.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
