Can people with dandruff wash their hair every day? The doctor answers

Find out what are the treatments to sanitize the hair and scalp and control the symptoms of dandruff

It is very common for people with dandruff to be hesitant about whether or not to wash their hair every day, for fear of making their scalp too sensitive. However, in most cases, there is no restriction on how often you wash your hair, as long as the water is not too hot.

“Hot water can excessively remove oiliness from the skin, promoting dryness, flaking, irritation and the rebound and wash out of the hair,” explains dermatologist Cintia Guedes, a member of the Brazilian Society of Dermatology (SBD).

In case of dandruff, wash your hair every dayin truth, it helps to control the chassis. “Maintaining the frequency of scalp washing is important so that oiliness does not increase and favor the proliferation of microorganisms involved in seborrheic dermatitis”, says the specialist.

control is essential

Dandruff is an infection characterized by itchy and flaky scalp caused by the overproduction of oil and the colonization of fungi that inhabit the region. Therefore, in addition to the frequency of baths, other disease control precautions should also be taken.

“When you sanitize your hair, choose to use neutral shampoos based on plant extracts, such as aloe vera and tea tree. Moisturizing products, such as conditioners and masks, can be used, provided they are applied only along the length of the strands so as not to aggravate the oiliness of the hair. scalp. At the end, rinse the strands well to avoid the accumulation of residues”, Guedes guides.

Upon leaving the bathroom, dry your hair well and avoid sleeping with your locks still wet. “But be careful when using hair dryers, as the high temperatures of the equipment can worsen the condition. The ideal is to use a towel, but, if necessary, use the dryer at milder temperatures and keep a good distance from the hair” advises the doctor.

Furthermore, paying attention to your diet, avoiding the consumption of foods rich in sugars and fats and controlling stress and anxiety are also essential in order not to worsen inflammation. However, the most important thing is to consult a dermatologist so that he can evaluate and prescribe an individual treatment, depending on the case.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.