The doctor lists possible reasons for stomach snoring
When the stomach muscles contract, what we commonly call ” belly rumblingThis happens because the organ continuously produces liquids and enzymes, which ends up making it move and move the liquids and, since air circulates inside the stomach, these noises appear.
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“If the stomach is empty, the snoring can be even louder, but it may not always just be the need to eat“explains the Dr. Rodrigo Barbosadigestive surgeon.
According to the doctor, in addition to hunger, noise can also occur irritable bowel syndrome, gastrointestinal inflammations, bowel obstruction, hernia, gas AND abdominal distension. “If it’s accompanied by other symptoms, such as fever, it deserves medical attention,” she warns. Next, Dr. Rodrigo explains how to recognize each of these situations:
gas
To the consume carbonated foods or drinks, there is an increase in gas formation and peristaltic movements of the intestines, which can lead to “rumbling” in the belly. In most cases, these gases pass quickly and are no cause for concern.
Irritable bowel syndrome
This ailment causes excessive contractions after eating fatty foods or during stressful times. Therefore, patients diagnosed with irritable bowel syndrome may suffer from snoring, in addition to other symptoms such as pains AND diarrhea.
gastrointestinal inflammations
Possible causes of stomach rumbling include: gastrointestinal inflammationswhich they commonly cause cramps AND abdominal discomfort. They consist of irritation of the intestinal mucosa and can occur for various reasons, including: bacterial or viral infections AND allergic reactions.
Bowel obstruction
When a blockage occurs that disrupts the functioning of the gastrointestinal tract, food and stool cannot move properly, which can cause stronger muscle contractionsresulting in belly noiseswhich can still be accompanied by bumps, nausea OR pains.
It is vital to remember that bowel obstruction can become an emergency and, therefore, is necessary consult a doctor if there are any symptoms.
food intolerance
In some people, consuming gluten, dairy, legumes, and high-fiber foods can trigger the noises.
Hernia
The noises can occur when there is part of the intestine outside the abdominal wall, which can also give way swelling, pains, nausea AND cramps.
PREVENTION
Some measures can help prevent pain and rumbling in the belly. The doctor lists the main ones:
- Increase your water intake;
- Eat slowly;
- Avoid long periods of fasting;
- Do not overdo the consumption of citric, acidic, fatty and sugary foods.
“Snoring may be normal, but if these noises don’t clear the gas and feces from inside 48 hoursthey deserve attention and need a medical-physical examination to evaluate the abdominal region”, concludes the specialist.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.