No question is silly when it comes to food! Those who are taking their first steps in the gastronomic universe or even those who have many years of experience behind them are faced with the classic question: can you eat? Whether it’s “yesterday’s” salad, dark papaya or the dreaded mango latte, doubts always arise when we least expect it and in the most mundane situations. For this reason Guia da Cozinha has put together a real one response collection! With the help of a nutritionist and Quality of Life Medicine specialist, Dr. Valeria Goulart, we have collected the most common doubts in the kitchen, so you can clarify everything right away. Look!
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But can it really be eaten?
that dark fruit
A few spots, a few darker pieces… If you often find this scene in the fruit bowl, the nutriologist already makes it clear
it depends on the fruit
! In some cases, color changes are only indicative
oxidation
. That is, contact with oxygen after cutting causes the
banana, apple, pear, avocado and apple
It gets dark. If so, it is
just peel off the surface layer
and taste. By the way, a few drops of lemon on the surface of the fruit will already help maintain the original color, so just store it in an airtight container and leave it in the refrigerator. However, there are cases in which the darkening is a sign of deterioration and the presence of insects. This is the case, for example, of the
strawberry, blueberry and raspberries
, which are fruits very subject to the development of fungi. If the strange look is a little deep,
I can not eat
rule it out altogether!
Can you consume mango with milk?
Here is the biggest
errors
of cooking! Indeed, the combination of milk and mango is uniform
recommendable
. Mango is rich in vitamin A, potassium and vitamin C, while milk offers protein, vitamin D and calcium! In other words, regular consumption of this duo strengthens the immune system, improves skin and hair health, prevents osteoporosis and even prevents heart disease.
Can I normally consume defrosted and refrozen meat?
From the moment the meat is thawed, it becomes a suitable place for
multiplication of bacteria
. Then,
it is not recommended
eat meat that has been frozen, thawed and frozen again,” because it will
by compromising the quality and safety of food, there is a risk of food poisoning,” says the Quality of Life Medicine specialist.
To prevent this from happening, the solution is simple: defrost the meat and
prepare everything at once!
Freezing cooked meat is not dangerous and can even be an ally in the frenzy of daily life.
What about meat that has been thawed for a while, until it is advisable to consume it?
Ok, we already know that food safety is our priority and that meat deserves special attention, right? On the other hand, there is no precise rule: depending on the type of meat, the type of storage and also the environmental conditions, the advice varies.
In general, meat
raw beef, pork or chicken can be stored in the refrigerator (always at a temperature below 4ºC). maximum two days after they have been completely thawed. If the meat is already boiledyou can store it in the refrigerator after defrosting it 3 and 4 days.
Can you eat papaya if you have a weird side?
NO!
There’s a temptation to cut off the bad bits and eat the rest, but this practice is not recommended. If you’ve already noticed dark, “fuzzy” spots, this is your first warning to drop the spoon and throw the fruit in the trash. “Even if the affected part is cut, this is already a sign
the food is already contaminated with fungi
“, comments Dr. Valéria. There are those who consider this attitude drastic, but it is not! Mushrooms produce
mycotoxins
which are toxic substances capable of causing various health problems, such as diarrhea, headaches and vomiting. Therefore, it is ideal to store papaya in a cool, dry place and also check the fruit carefully even before buying!
I also can’t consume the weird looking cheese or bread?
No you can not!
The spots on these foods may not be as dark and “hairy” as papaya, but the color changes will be just as visible and the health risks are the same. In the case of cheese, it should be kept in airtight jars, away from sources of heat and humidity. As for the bread, even if the ‘mould’ is on just one slice,
remove all packaging
and avoid health risks.
Can you eat apple core?
According to Dr. Valeria, yes, we can eat the apple core! In oral tradition it was feared that the seeds of the apple, present in the core, would release a small amount of cyanidea neurotoxin.
“
But the amount of cyanide in the
apple seeds are very low, so they don’t pose a serious health risk. Unless the person consumes an absurdly large amount of seeds at once, which is impossible,” she says.
Darker, harder and more bitter, the apple core is the part located right in the center of the fruit. Rich in vitamin C, vitamin K, potassium and magnesium, this part of the fruit is quite healthy.
Is butter left out of the refrigerator still edible?
“Butter is a food made from whipping cream by mixing fat, protein, and water. When exposed to air, the fat and water begin to separate, and this can lead to oxidation which causes butter to go rancid,” she explains. Valeria Goulart.
As a result of this reaction, the product may undergo changes in smell, taste and even texture, but it poses no health risk. For those looking for more practical answers, Dr. Valéria indicates that if the butter stays out of the refrigerator for more than 24 hours, disposal is ideal.
Can you eat yoghurt that has been opened for more than 5 days?
If the packaging says so, it is always good to respect it!
5 days after opening, yogurt is a “full plate” for the development of bacteria and other harmful microorganisms. Incidentally, even when stored in the refrigerator, yoghurt can acquire an odd taste, smell, color and even texture, indicating contamination. If you forget it out of the fridge for more than 2 hours, throw it away immediately and preserve your health.
Can you eat guava with a pet?
There is no way! Incidentally, not only the guava should be eaten, but no fruit that shows signs of insects, as its mere presence is already a sign of contamination. In the case of the guava, the insect that develops in the fruit and feeds on the pulp is a fly larva.
The tiny insect itself is not toxic, according to the expert. But its consumption can cause nausea, vomiting and diarrhea. Just as your presence can bring
bacteria
and other types of microorganisms
cause of diseases
. Therefore, pay attention to the presence of spots and “wounds” on the guava and discard it if you see any signs of insects.
Can you consume milk with a dented box?
Milk is a perishable food and therefore must be stored with the utmost care to avoid contamination. Even if the milk carton is dented on the market shelves, that’s it
better not to buy!
A damaged or swollen packaging may be an indication that the product has come into contact with air and light and, consequently, we will have milk with an accelerated deterioration process and
possibly contaminated
. The milk cure doesn’t stop there! With the product open it is always necessary to keep the package in the refrigerator. If the open milk is
more than 2 hours out of the fridge
must be disposed of to avoid possible contamination! Also, a strange smell, an unpleasant color and a slightly mushy consistency indicate that the milk should be discarded.
What about canned goods that have signs of damage on the packaging?
Just like milk, damaged box packaging is also synonymous with
to discard
! The can is primarily responsible for protecting food from contamination and contact with air and light facilitates this process. The warning signs in this case are: dents, swollen or torn jars, loose lids and even signs of
rust
or losses. When storing in the pantry, also remember to avoid hot and humid places, as well as the proximity of cleaning products.
Can you eat garlic, carrots, onions or beans that have started to sprout?
Have you forgotten some things in the vegetable drawer and this has led to the development of sprouts?
No problem, you can eat, yes!
According to Dr. Valéria Goulart, budding is a sign that food is germinating, which is a complete fact
Natural
. In these cases it is only necessary to check for stains or other signs of decomposition; if the answer is yes, discard it completely. Garlic, onion and carrot sprouts are few
more bitter
, but completely safe for consumption. If you prefer, simply cut off the sprouts and eat them as normal. In the case of beans, the situation is a little more delicate! If you notice signs of sprouting in portions of beans, cook them longer than usual, until mushy, to ensure
elimination of bacteria
.
How about “yesterday’s” seasoned lettuce?
If the lettuce has been stored in the refrigerator in an airtight container and was prepared less than 24 hours ago,
no problem to consume
! On the other hand, if you find the classic signs of
deterioration
, like stains, a funny smell, or a sticky texture, it’s best not to risk it. The best solution, therefore, is always to prepare the salad
Consumption
!
Can you eat dried mozzarella?
First evaluate: are we talking about a simple dryness or are there signs of worsening?
If there’s any change in color, smell, or texture, don’t eat!
now go away
just dryness, no problem to consume!
This can occur if exposed to air, inadequate refrigeration, or prolonged storage. It’s worth mentioning that this cheese isn’t ideal for recipes that call for melting, but it’s well used in baked goods and natural snacks!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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