Roasted San Pietro with onions: find out how to make the recipe at home

Packed with health benefits, roasted San Pietro is a delicious option for main meals. Check here how to do it

How about learning a different recipe from St. Peter’s Roast eat a delicious meal and still enjoy all the health benefits fish can offer?

html[data-range=”xlarge”] figure image img.img-d06309da19bd40f3619c0cc5c36ba8e1scr05y4a { width: 774px; height: 491px; }HTML[data-range=”large”] figure image img.img-d06309da19bd40f3619c0cc5c36ba8e1scr05y4a { width: 548px; height: 348px; }HTML[data-range=”small”] figure image img.img-d06309da19bd40f3619c0cc5c36ba8e1scr05y4a, html[data-range=”medium”] figure image img.img-d06309da19bd40f3619c0cc5c36ba8e1scr05y4a { width: 564px; height: 358px; }HTML[data-range=”small”] .article__image-embed, html[data-range=”medium”] .article__image-embed {width: 564px; margin: auto 0 30px; }

According to Oba Hortifruti’s nutritionist, Renata Guirausome of the benefits of consuming fish are strengthening the immune system, increasing the production of muscle fibers and cellular renewal of organs and tissues.

Subsequently, the professional teaches how to use this type of fish to integrate the menu and ensure a balanced and nutritious diet.

Roast St. Peter with Onions

ingredients

• 4 St. Peter’s fillets;
• 2 purple onions;
• ½ cup tea with crushed black olives;
• ½ cup of crushed green tea;
• Olive oil, salt and freshly ground black pepper to taste.

Method of preparation

Cut the onions into thick slices. Line a refractory glass with the onion layers, previously greased with olive oil. Arrange the St. Peter’s fillets on top of the onion and distribute the chopped olives and the green herb over the fillets. Drizzle everything with a generous layer of olive oil and add salt. Cover with aluminum foil and bake in the oven at 180° for about 40 minutes. Then just serve.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.