10 things you need to know about cystitis

Emotional problems can be very important for the development of the disease

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Cystitis is a condition that affects many people, but what you may not know is that this urinary infection can be related to much more than just physical factors.

Here are 10 things you need to know about cystitis, including its emotional connections and tips for dealing with it.

1. Sign of inflamed emotions

Cystitis may be a sign that your emotions are inflamed. This occurs when we do not allow life situations to take their natural course and repress our emotions, in the same way we hold back the flow of urine by postponing a trip to the bathroom.

This emotional repression can lead to urinary infections. Candidiasis, for example, is also linked to emotional problems. It’s possible understand more here.

2. Emotional control and cystitis

When we hold back crying, we also hold back our pain, preventing tears from flowing naturally in our body. It is important to remember that water is a symbol of emotions. Therefore, cystitis may be related to excessive emotional control.

3. Metaphorical meaning

Physically, the bladder has the task of retaining and filtering water from the body, eliminating what is not needed and retaining what can be used. Metaphorically, this refers to our ability to learn emotional lessons from life by filtering, eliminating, or enjoying each experience.

4. Emotional release to prevent cystitis

To prevent cystitis it is important to release what no longer belongs to us, release repressed emotions, let go of sorrows and allow emotions to flow.

Therefore, do not hold urine, put your health first, prioritizing yourself before any other responsibilities.

5. Physical pain and emotions

Pain when urinating, a common symptom of cystitis, can be compared to the pain of letting go of something we fear losing or the fear of moving forward in life.

6. Relaxation during urination

When dealing with cystitis, it is advisable to sit and relax while urinating. Pay attention to the perineum area, which should also remain relaxed. After urinating, count to three and make an extra effort to eliminate the rest of the urine. Avoiding this muscle tension can help prevent cystitis.

7. Pompoarism and urinary health

Pompoarism, an exercise that aims to improve intimate health, can bring benefits to the urinary tract, especially in women prone to cystitis. However, during episodes of infection, it is advisable to avoid practicing these exercises. You can you understand better here what pompoarism is.

8. Eucalyptus essential oil

Eucalyptus essential oil is known for its relaxing and sedative properties and can help with inflammatory processes, muscle pain and cystitis.

However, remember that it is important to ask an aromatherapist for help before starting any type of treatment with essential oils.

9. Connection to the repressed uterus

Cystitis may be linked to physical problems related to the suppressed uterus. Women who often suppress their own needs for the sake of others may experience cystitis and even sexual difficulties such as vaginismus.

10. Self-care and prevention

Prioritizing self-care and paying attention to your emotional and physical needs is essential! This is one of the most important things you need to know about cystitis.

Therefore, learning to release emotions, avoid repression and practice relaxation can contribute to a healthier and more balanced life, both emotionally and physically.

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Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.