If you want to improve your relationship or find love, I suggest you read this text.
To have a healthy and constructive love relationship, it is essential to love yourself first!
You may have already been in a difficult relationship or know someone who has. This may have occurred due to a lack of self-knowledge, personal limitations, dysfunctional beliefs, or poorly designed choices. And I tell you one thing: all this can be worked on and improved !!!
Healthy relationships start with ourselves first, knowing what we want, saying no, trying to evolve and be the person we want to know!
What’s the point of wanting an intelligent, loving, and attentive boyfriend if you don’t perform these duties ?! Well, everything has to come from ourselves!
Healthy love comes when people get to know each other and don’t impose so many burdens and demands on others. For example, if you expect your partner to give you the love and affection you didn’t receive as a child, this will already place a huge burden on your relationship and could harm it. That’s why you need to implement self-knowledge to understand your personal needs!
Just as love for oneself should come before love for others, after all, we are sometimes in relationship with others, but we are always, 24/7, in relationship with ourselves! So taking moments of self-care, knowing your desires and spending quality time alone is part of building a good relationship with others.
Knowing what we want and what we don’t want is also very important on this journey! After all, as Lewis Carroll puts it: “If you don’t know where you want to go, any road will do.” So take some time to think, observe other couples, understand which values are important and non-negotiable for you!
If you are already in a relationship and want to make it even better, invest in yourself too! Try not to depend only on the other to do the basic things, live happy moments with your friends, create healthy boundaries, learn to communicate in a more assertive and respectful way!
If you want the other to change, first be the example you want to see! You begin to do things differently, to understand your languages of love, to verbalize your needs without pretensions, to speak without shouting, to value yourself. Anything is possible, just start.
____________________________________________________________________________________
Hi, my name is Prissioni Conte Vieira, but you can call me Pri! I am a psychologist, speaker and mentor. I work in clinical psychology, specialize in Positive Psychology, graduate student in Cognitive Behavioral Therapy, masters in self-knowledge, life coach, NLP professional and also creator of the Breathe Podcast, don’t go crazy (how about checking out Spotify ?!)
I will be here every week, addressing issues of Positive Psychology, happiness, well-being and helping you to be your best version, through self-knowledge and prosperity. To find out more about me and follow me daily, follow me on Instagram! I’m over there like @psi.priscilaconte See you next Saturday! See you later <3
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
